Hannaford original pilaf quinoa blend, Original pilaf

USDA name: Original pilaf quinoa blend, Original pilaf

Brandedby Hannaford Bros. Co.

160 calories in 0.25 cup dry (45 g). Per 100 g, protein: 11.1 g, carbohydrates: 71.1 g, fat: 4.4 g.

Serving
1
= 45 g
160KCAL

Hannaford original pilaf quinoa blend, Original pilaf, 0.25 cup dry (45 g)

160 calories

Protein
5 g
Carbs
32 g
Fat
2 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup dry (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 0 mg0%
Iron 1.0 mg6%
Potassium 189 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate6% 25.2 µg

minerals

% of the Daily Value in this serving

  • Phosphorus12% 155 mg
  • Sodium12% 270 mg
  • Iron6% 1.0 mg
  • Potassium4% 189 mg

Little or none: Calcium.

Ingredients

Parboiled brown rice, White quinoa, Red quinoa, Maltodextrin, Sea salt, Yeast extract, Spices, Celery, Garlic, Onion, Silicon dioxide (to prevent caking), Sunflower oil.

Brand
Hannaford
Made by
Hannaford Bros. Co.
Label serving
0.25 cup dry
Barcode (GTIN/UPC)
041268207428
Category
Flavored Rice Dishes
Label updated
2019-04-17

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 89%

    Same value as 9 of 738 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 26 of 741 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 0 of 406 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 112 of 735 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 34 of 739 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 6 of 738 other records.

    leastmost

Questions

How many calories are in hannaford original pilaf quinoa blend, original pilaf?
0.25 cup dry (45 g): 160 calories; protein: 5 g, carbohydrates: 32 g, fat: 2 g.
How much protein is in hannaford original pilaf quinoa blend, original pilaf?
11.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in hannaford original pilaf quinoa blend, original pilaf?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy356 kcal
Protein11.1 g
Total lipid (fat)4.4 g
Carbohydrate, by difference71.1 g
Fiber, total dietary4.4 g
Total Sugars2.2 g
Calcium, Ca0 mg
Iron, Fe2.2 mg
Phosphorus, P344 mg
Potassium, K420 mg
Sodium, Na600 mg
Folate, total56 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2488701, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.