Hannaford, Oat bran hot cereal

Brandedby Hannaford Bros. Co.

130 calories in 1/3 cup (40 g). Per 100 g, protein: 17.5 g, carbohydrates: 62.5 g, fat: 7.5 g.

Among the other records in Cereal, per 100 g: more fiber than 97%, and more protein than 95%.

Compare with another food →

Serving
1
= 40 g
130KCAL
Where the calories come from

Hannaford, Oat bran hot cereal, 1/3 cup (40 g)

130 calories

  • Protein7 g18% of calories
  • Carbs25 g65% of calories

    incl. 6 g fiber · 0 g sugars

  • Fat3 g17% of calories

Nutrition Facts

Serving size1/3 cup (40 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 25 g9%
Dietary Fiber 6 g21%
Total Sugars 0 g
Protein 7 g
Calcium 40 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Oat bran.

Brand
Hannaford
Made by
Hannaford Bros. Co.
Label serving
1/3 cup
Barcode (GTIN/UPC)
041268108527
Category
Cereal
Label updated
2017-11-02

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 32 of 7,800 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 17 of 7,813 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 31 of 7,828 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 710 of 7,804 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,069 of 7,811 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 18 of 7,807 other records.

    leastmost

Questions

How many calories are in hannaford, oat bran hot cereal?
1/3 cup (40 g): 130 calories; protein: 7 g, carbohydrates: 25 g, fat: 3 g.
How much protein is in hannaford, oat bran hot cereal?
17.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in hannaford, oat bran hot cereal?
47.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy325 kcal
Protein17.5 g
Total lipid (fat)7.5 g
Carbohydrate, by difference62.5 g
Fiber, total dietary15 g
Total Sugars0 g
Calcium, Ca100 mg
Iron, Fe4.5 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2055506, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.