Hannaford maine lobster roll

USDA name: Maine lobster roll

Brandedby Hannaford Bros. Co.

400 calories in 1 roll (198 g). Per 100 g, protein: 12.6 g, carbohydrates: 22.7 g, fat: 6.6 g.

Serving
1
= 198 g
400KCAL

Hannaford maine lobster roll, 1 roll (198 g)

400 calories

Protein
25 g
Carbs
45 g
Fat
13 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 roll (198 g)
Amount per serving
Calories400
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 79.2 mg26%
Sodium 911 mg40%
Total Carbohydrate 45 g16%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 25 g
Calcium 150 mg12%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 8.9 mg

minerals

% of the Daily Value in this serving

  • Sodium40% 911 mg
  • Iron15% 2.7 mg
  • Calcium12% 150 mg

Ingredients

Lobster salad lobster meat [lobster meat salt], Mayonnaise (soybean and/or canola oil, Egg yolks, Vinegar, Water, Corn syrup, Sugar, Salt, Lemon juice, Calcium disodium edta oleoresin paprika], Celery, Matzo meal [bleached wheat flour, Canola oil], Modified food starch, Black pepper), Roll (enriched flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Contains 2% or less of: yeast, Soybean oil, Salt, Sugar, Wheat gluten, Calcium sulfate, Datem, Ascorbic acid, Enzymes, Azodicarbonamide calcium propionate [preservative], Distilled monoglycerides), Lettuce.

Brand
Hannaford
Made by
Hannaford Bros. Co.
Label serving
1 roll
Barcode (GTIN/UPC)
041268194100
Category
Prepared Wraps and Burittos
Label updated
2017-07-14

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 75%

    Same value as 0 of 702 other records.

    leastmost

  • Vitamin C

    Higher than 71%

    Same value as 5 of 451 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1 of 701 other records.

    leastmost

  • Fiber

    Lower than 67%

    Same value as 22 of 695 other records.

    leastmost

  • Carbohydrates

    Higher than 64%

    Same value as 1 of 695 other records.

    leastmost

  • Sodium

    Lower than 60%

    Same value as 1 of 701 other records.

    leastmost

Questions

How many calories are in hannaford maine lobster roll?
1 roll (198 g): 400 calories; protein: 25 g, carbohydrates: 45 g, fat: 13 g.
How much protein is in hannaford maine lobster roll?
12.6 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in hannaford maine lobster roll?
21.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy202 kcal
Protein12.6 g
Total lipid (fat)6.6 g
Carbohydrate, by difference22.7 g
Fiber, total dietary1 g
Total Sugars1.5 g
Calcium, Ca76 mg
Iron, Fe1.4 mg
Sodium, Na460 mg
Vitamin C, total ascorbic acid4.5 mg
Vitamin A, IU505 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2074802, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.