Hannaford goat and blackberry salad, Goat and blackberry

USDA name: Goat and blackberry salad, Goat and blackberry

Brandedby Hannaford Bros. Co.

339 calories in 1 salad (207 g). Per 100 g, protein: 4.8 g, carbohydrates: 13 g, fat: 10.6 g.

Among the other records in Deli Salads, per 100 g: more fiber than 94%, and more iron than 91%.

Compare with another food →

Serving
1
= 207 g
339KCAL
Where the calories come from

Hannaford goat and blackberry salad, Goat and blackberry, 1 salad (207 g)

339 calories

  • Protein10 g12% of calories
  • Carbs27 g31% of calories

    incl. 7 g fiber · 16 g sugars

  • Fat22 g57% of calories

Nutrition Facts

Serving size1 salad (207 g)
Amount per serving
Calories339
% Daily Value*
Total Fat 22 g28%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 14.5 mg5%
Sodium 400 mg17%
Total Carbohydrate 27 g10%
Dietary Fiber 7 g25%
Total Sugars 16 g
Includes Added Sugars 12 g24%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 104 mg8%
Iron 4 mg22%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron22% 4 mg
  • Sodium17% 400 mg
  • Calcium8% 104 mg
  • Potassium6% 290 mg

Ingredients

Spring mix (tango, Lolla rosa,Red and green romaine, Red and green oak, Red and green chard,Spinach, Mizuna, Radicchio, Frisse, Beet greens, Arugula, Tat-soi, Red mustard, Kale, Collards), Blackberries, Honey balsamic dressing (water,Balsamic vinegar, Vegetable oil (soybean and/ or canola),Sugar,Red wine vinegar, Distilled vinegar, Honey, Extra virgin olive oil, Contains less than 2% of: spice, Salt, Lemon juice concentrate, Dried garlic, Xanthan gum, Citric acid, Natural flavor, White wine,Calcium disodium edta to protect flavor, Tartaric acid), Roasted salted pistachios (pistachios, Salt), Honey goat cheese crumbles (whole pasteurized goat milk, Salt, Honey granules (cane sugar, Honey), Cheese cultures, Enzymes, Cellulose (anti-caking)).

Brand
Hannaford
Made by
Hannaford Bros. Co.
Label serving
1 salad
Barcode (GTIN/UPC)
041268768981
Category
Deli Salads
Label updated
2023-09-19

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 0 of 1,271 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 9 of 1,259 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 1 of 1,278 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 0 of 1,278 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 6 of 1,257 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 12 of 1,282 other records.

    leastmost

Questions

How many calories are in hannaford goat and blackberry salad, goat and blackberry?
1 salad (207 g): 339 calories; protein: 10 g, carbohydrates: 27 g, fat: 22 g.
How much protein is in hannaford goat and blackberry salad, goat and blackberry?
4.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in hannaford goat and blackberry salad, goat and blackberry?
9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy164 kcal
Protein4.8 g
Total lipid (fat)10.6 g
Carbohydrate, by difference13 g
Fiber, total dietary3.4 g
Total Sugars7.7 g
Sugars, added5.8 g
Calcium, Ca50 mg
Iron, Fe1.9 mg
Potassium, K140 mg
Sodium, Na193 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2656199, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.