Hanan peruvian secrets, Linaza flaxseed

Brandedby Peruvian Import Company

50 calories in 1 Tbsp (11 g). 20 g protein, 27.3 g carbs and 40.9 g fat per 100 g.

Serving
1
= 11 g
50KCAL

Hanan peruvian secrets, Linaza flaxseed, 1 Tbsp (11 g)

50 calories

Protein
2.2 g
Carbs
3 g
Fat
4.5 g
Fiber
3 g
Sugars
—

Nutrition Facts

Serving size1 Tbsp (11 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.4 g2%
Cholesterol 0 mg0%
Sodium 3 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 3 g11%
Protein 2.2 g
Calcium 20 mg2%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron3% 0.54 mg
    • Calcium2% 20 mg

    Little or none: Sodium.

    Ingredients

    Flaxseed / linaza (linum usitatissimum l).

    Brand
    Hanan peruvian secrets
    Made by
    Peruvian Import Company
    Label serving
    1 Tbsp
    Barcode (GTIN/UPC)
    729955575202
    Category
    Other Grains & Seeds
    Label updated
    2017-11-01

    How it compares

    Against the 584 foods in Other Grains & Seeds, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Total fat

      Higher than 87%

      leastmost

    • Carbohydrates

      Lower than 85%

      leastmost

    • Protein

      Higher than 77%

      leastmost

    • Fiber

      Higher than 76%

      leastmost

    • Sodium

      Higher than 75%

      leastmost

    Questions

    How many calories are in hanan peruvian secrets, linaza flaxseed?
    1 Tbsp (11 g) has 50 calories, 2.2 g of protein, 3 g of carbohydrates and 4.5 g of fat.
    How much protein is in hanan peruvian secrets, linaza flaxseed?
    20 g per 100 g, which is 18% of its calories.
    How many net carbs are in hanan peruvian secrets, linaza flaxseed?
    0 g per 100 g: 27.3 g of carbohydrates minus 27.3 g of fiber.

    Similar foods

    All 12 nutrients, per 100 g+
    Energy455 kcal
    Protein20 g
    Total lipid (fat)40.9 g
    Carbohydrate, by difference27.3 g
    Fiber, total dietary27.3 g
    Calcium, Ca182 mg
    Iron, Fe4.9 mg
    Sodium, Na27 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2044515, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.