Hanan peruvian secrets, Linaza flaxseed

Brandedby Peruvian Import Company

50 calories in 1 Tbsp (11 g). Per 100 g, protein: 20 g, carbohydrates: 27.3 g, fat: 40.9 g.

Among the other records in Other Grains & Seeds, per 100 g: more total fat than 87%, and less carbohydrates than 85%.

Compare with another food →

Serving
1
= 11 g
50KCAL
Where the calories come from

Hanan peruvian secrets, Linaza flaxseed, 1 Tbsp (11 g)

50 calories

  • Protein2.2 g14% of calories
  • Carbs3 g20% of calories

    incl. 3 g fiber

  • Fat4.5 g66% of calories

Nutrition Facts

Serving size1 Tbsp (11 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.4 g2%
Cholesterol 0 mg0%
Sodium 3 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 3 g11%
Protein 2.2 g
Calcium 20 mg2%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron3% 0.54 mg
  • Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Flaxseed / linaza (linum usitatissimum l).

Brand
Hanan peruvian secrets
Made by
Peruvian Import Company
Label serving
1 Tbsp
Barcode (GTIN/UPC)
729955575202
Category
Other Grains & Seeds
Label updated
2017-11-01

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 87%

    Same value as 1 of 1,076 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 2 of 1,073 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 66 of 1,075 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 1 of 1,065 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 6 of 1,068 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 5 of 1,041 other records.

    leastmost

Questions

How many calories are in hanan peruvian secrets, linaza flaxseed?
1 Tbsp (11 g): 50 calories; protein: 2.2 g, carbohydrates: 3 g, fat: 4.5 g.
How much protein is in hanan peruvian secrets, linaza flaxseed?
20 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in hanan peruvian secrets, linaza flaxseed?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy455 kcal
Protein20 g
Total lipid (fat)40.9 g
Carbohydrate, by difference27.3 g
Fiber, total dietary27.3 g
Calcium, Ca182 mg
Iron, Fe4.9 mg
Sodium, Na27 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2044515, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.