Hampton hills organic whole broccoli florets, Organic

USDA name: Organic whole broccoli florets, Organic

Brandedby Blencor Llc

50 calories in 184 grm (184 g). Per 100 g, protein: 2.2 g, carbohydrates: 4.9 g, fat: 1.4 g.

Serving
1
= 184 g
50KCAL

Hampton hills organic whole broccoli florets, Organic, 184 grm

50 calories

Protein
4 g
Carbs
9 g
Fat
2.6 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size184 grm (184 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 2.6 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 29.4 mg1%
Total Carbohydrate 9 g3%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 4 g
Calcium 40.5 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C100% 90 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium3% 40.5 mg
  • Sodium1% 29.4 mg

Ingredients

Organic broccoli florets.

Brand
Hampton hills
Made by
Blencor Llc
Label serving
184 grm
Barcode (GTIN/UPC)
846736000262
Category
Frozen Vegetables
Label updated
2020-07-28

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 93%

    Same value as 0 of 1,998 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 0 of 3,985 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 20 of 4,011 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 0 of 3,954 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 0 of 3,997 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 212 of 3,981 other records.

    leastmost

Questions

How many calories are in hampton hills organic whole broccoli florets, organic?
184 grm (184 g): 50 calories; protein: 4 g, carbohydrates: 9 g, fat: 2.6 g.
How much protein is in hampton hills organic whole broccoli florets, organic?
2.2 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in hampton hills organic whole broccoli florets, organic?
2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy27 kcal
Protein2.2 g
Total lipid (fat)1.4 g
Carbohydrate, by difference4.9 g
Fiber, total dietary2.2 g
Total Sugars1.1 g
Calcium, Ca22 mg
Iron, Fe0.39 mg
Sodium, Na16 mg
Vitamin C, total ascorbic acid48.9 mg
Vitamin A, IU408 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2162640, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.