Hamburger helper homestyle meatloaf with mashed potatoes

USDA name: Homestyle meatloaf with mashed potatoes

Brandedby General Mills, Inc.

110 calories in 1/3 cup (29 g). Per 100 g, protein: 10.3 g, carbohydrates: 69 g, fat: 5.2 g.

Among the other records in Pizza Mixes & Other Dry Dinners, per 100 g: more sodium than 93%, and more calories than 90%.

Compare with another food →

Serving
1
= 29 g
110KCAL
Where the calories come from

Hamburger helper homestyle meatloaf with mashed potatoes, 1/3 cup (29 g)

110 calories

  • Protein3 g11% of calories
  • Carbs20 g76% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat1.5 g13% of calories

Nutrition Facts

Serving size1/3 cup (29 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 016000402430 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Ingredients

Potatoes*, Rolled oats, Onion*, Salt, Maltodextrin, Canola oil, Roasted garlic*, Butter (cream, Salt), Buttermilk, Mono and diglycerides, Hydrolyzed soy protein, Basil, Paprika, Oregano, Sea salt, Spices, Nonfat milk, Natural flavor, Color added, Garlic*, Silicon dioxide (anticaking agent). Freshness preserved by citric acid, Sodium acid pyrophosphate, Sodium bisulfite, Oil of rosemary, Ascorbic acid.

Brand
Hamburger helper
Made by
General Mills, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
016000402430
Category
Pizza Mixes & Other Dry Dinners
Label updated
2018-04-28

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 93%

    Same value as 0 of 535 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 0 of 536 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 60 of 531 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 0 of 531 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 1 of 533 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 0 of 524 other records.

    leastmost

Questions

How many calories are in hamburger helper homestyle meatloaf with mashed potatoes?
1/3 cup (29 g): 110 calories; protein: 3 g, carbohydrates: 20 g, fat: 1.5 g.
How much protein is in hamburger helper homestyle meatloaf with mashed potatoes?
10.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in hamburger helper homestyle meatloaf with mashed potatoes?
62.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy379 kcal
Protein10.3 g
Total lipid (fat)5.2 g
Carbohydrate, by difference69 g
Fiber, total dietary6.9 g
Total Sugars0 g
Calcium, Ca69 mg
Iron, Fe2.5 mg
Sodium, Na1,483 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1633873, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.