Hamburger Helper Cheeseburger Macaroni Pasta Meal

Brandedby General mills sales inc.

118 calories in 1/3 cup as pkgd (34 g). Per 100 g, protein: 9.8 g, carbohydrates: 73.5 g, fat: 1.7 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more sodium than 98%, and less total fat than 94%.

Compare with another food →

Serving
1
= 34 g
118KCAL
Where the calories come from

Hamburger Helper Cheeseburger Macaroni Pasta Meal, 1/3 cup as pkgd (34 g)

118 calories

  • Protein3.3 g11% of calories
  • Carbs25 g84% of calories

    incl. 0.95 g fiber · 3 g sugars

  • Fat0.57 g4% of calories

Nutrition Facts

Serving size1/3 cup as pkgd (34 g)
Amount per serving
Calories118
% Daily Value*
Total Fat 0.57 g1%
Saturated Fat 0.11 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 627 mg27%
Total Carbohydrate 25 g9%
Dietary Fiber 0.95 g3%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 3.3 g
Vitamin D 0 mcg0%
Calcium 15.3 mg1%
Iron 0.92 mg5%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 016000402126 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium27% 627 mg
  • Iron5% 0.92 mg
  • Potassium2% 110 mg
  • Calcium1% 15.3 mg

Ingredients

Enriched Macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Salt, Modified Whey, Sugar. Contains 2% or less of: Tomato*, Onion*, Vegetable Oil (canola, soybean, and/or sunflower oil), Citric Acid, Whey, Maltodextrin, Garlic*, Spice, Cheddar Cheese* (cultured milk, salt, enzymes), Color (yellows 5 & 6, yellow lakes 5 & 6, annatto & turmeric extract), Monoglycerides, Yeast Extract, Nonfat Milk*, Gum Arabic, Natural Flavor, Sodium Phosphate, Blue Cheese* (cultured milk, salt, enzymes), Silicon Dioxide (anticaking agent). *Dried

Brand
Hamburger Helper
Made by
General mills sales inc.
Label serving
1/3 cup as pkgd
Barcode (GTIN/UPC)
00016000402126
Category
Baking/Cooking Mixes/Supplies
Label updated
2023-06-21

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 0 of 849 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 0 of 849 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 0 of 853 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 0 of 792 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 2 of 849 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 5 of 849 other records.

    leastmost

Questions

How many calories are in hamburger helper cheeseburger macaroni pasta meal?
1/3 cup as pkgd (34 g): 118 calories; protein: 3.3 g, carbohydrates: 25 g, fat: 0.57 g.
How much protein is in hamburger helper cheeseburger macaroni pasta meal?
9.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in hamburger helper cheeseburger macaroni pasta meal?
70.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy348 kcal
Protein9.8 g
Total lipid (fat)1.7 g
Carbohydrate, by difference73.5 g
Fiber, total dietary2.8 g
Total Sugars8.8 g
Sugars, added3 g
Calcium, Ca45 mg
Iron, Fe2.7 mg
Potassium, K323 mg
Sodium, Na1,843 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.33 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2593979, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.