Hamburger Helper Cheeseburger Macaroni Pasta Meal

Brandedby General mills sales inc.

118 calories in 1/3 cup as pkgd (34 g). Per 100 g, protein: 9.8 g, carbohydrates: 73.5 g, fat: 1.7 g.

Serving
1
= 34 g
118KCAL

Hamburger Helper Cheeseburger Macaroni Pasta Meal, 1/3 cup as pkgd (34 g)

118 calories

Protein
3.3 g
Carbs
25 g
Fat
0.57 g
Fiber
0.95 g
Sugars
3 g

Nutrition Facts

Serving size1/3 cup as pkgd (34 g)
Amount per serving
Calories118
% Daily Value*
Total Fat 0.57 g1%
Saturated Fat 0.11 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 627 mg27%
Total Carbohydrate 25 g9%
Dietary Fiber 0.95 g3%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 3.3 g
Vitamin D 0 mcg0%
Calcium 15.3 mg1%
Iron 0.92 mg5%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium27% 627 mg
    • Iron5% 0.92 mg
    • Potassium2% 110 mg
    • Calcium1% 15.3 mg

    Ingredients

    Enriched Macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Salt, Modified Whey, Sugar. Contains 2% or less of: Tomato*, Onion*, Vegetable Oil (canola, soybean, and/or sunflower oil), Citric Acid, Whey, Maltodextrin, Garlic*, Spice, Cheddar Cheese* (cultured milk, salt, enzymes), Color (yellows 5 & 6, yellow lakes 5 & 6, annatto & turmeric extract), Monoglycerides, Yeast Extract, Nonfat Milk*, Gum Arabic, Natural Flavor, Sodium Phosphate, Blue Cheese* (cultured milk, salt, enzymes), Silicon Dioxide (anticaking agent). *Dried

    Brand
    Hamburger Helper
    Made by
    General mills sales inc.
    Label serving
    1/3 cup as pkgd
    Barcode (GTIN/UPC)
    00016000402126
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2023-06-21

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 98%

      Same value as 0 of 851 other records.

      leastmost

    • Total fat

      Lower than 94%

      Same value as 0 of 851 other records.

      leastmost

    • Protein

      Higher than 91%

      Same value as 0 of 855 other records.

      leastmost

    • Potassium

      Higher than 88%

      Same value as 0 of 794 other records.

      leastmost

    • Calories

      Lower than 77%

      Same value as 2 of 851 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 5 of 851 other records.

      leastmost

    Questions

    How many calories are in hamburger helper cheeseburger macaroni pasta meal?
    1/3 cup as pkgd (34 g): 118 calories; protein: 3.3 g, carbohydrates: 25 g, fat: 0.57 g.
    How much protein is in hamburger helper cheeseburger macaroni pasta meal?
    9.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in hamburger helper cheeseburger macaroni pasta meal?
    70.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy348 kcal
    Protein9.8 g
    Total lipid (fat)1.7 g
    Carbohydrate, by difference73.5 g
    Fiber, total dietary2.8 g
    Total Sugars8.8 g
    Sugars, added3 g
    Calcium, Ca45 mg
    Iron, Fe2.7 mg
    Potassium, K323 mg
    Sodium, Na1,843 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.33 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2593979, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.