Ham biscuit sandwich
531 calories in 1 large (165 g). Per 100 g, protein: 11.6 g, carbohydrates: 28.2 g, fat: 18.1 g.
Ham biscuit sandwich, 1 large
531 calories
- Protein
- 19.1 g
- Carbs
- 46.6 g
- Fat
- 29.9 g
- Fiber
- 2.6 g
- Sugars
- 5.4 g
Nutrition Facts
Calories531
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)48% 0.57 mg
- Riboflavin (B2)37% 0.48 mg
- Niacin (B3)35% 5.6 mg
- Folate33% 130 µg
- Vitamin B1224% 0.58 µg
- Vitamin B612% 0.2 mg
- Vitamin A12% 107 µg
- Vitamin D7% 1.3 µg
- Choline5% 29.4 mg
- Vitamin E5% 0.78 mg
- Vitamin K5% 5.4 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium73% 1,688 mg
- Phosphorus60% 754 mg
- Selenium54% 29.7 µg
- Calcium27% 356 mg
- Zinc18% 2 mg
- Iron18% 3.3 mg
- Copper13% 0.12 mg
- Magnesium7% 29.7 mg
- Potassium6% 277 mg
How it compares
Against other records in Egg/breakfast sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 98%
Same value as 0 of 46 other records.
leastmostCalories
Higher than 89%
Same value as 0 of 46 other records.
leastmostCarbohydrates
Higher than 89%
Same value as 0 of 46 other records.
leastmostCalcium
Higher than 87%
Same value as 0 of 46 other records.
leastmostFiber
Higher than 78%
Same value as 2 of 46 other records.
leastmostSugars
Higher than 74%
Same value as 0 of 46 other records.
leastmost
Questions
- How many calories are in ham biscuit sandwich?
- 1 large (165 g): 531 calories; protein: 19.1 g, carbohydrates: 46.6 g, fat: 29.9 g.
- How much protein is in ham biscuit sandwich?
- 11.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in ham biscuit sandwich?
- 26.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
| Water | 38.4 g |
| Energy | 322 kcal |
| Protein | 11.6 g |
| Total lipid (fat) | 18.1 g |
| Carbohydrate, by difference | 28.2 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 3.3 g |
| Calcium, Ca | 216 mg |
| Iron, Fe | 2 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 457 mg |
| Potassium, K | 168 mg |
| Sodium, Na | 1,023 mg |
| Zinc, Zn | 1.2 mg |
| Copper, Cu | 0.073 mg |
| Selenium, Se | 18 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.35 mg |
| Riboflavin | 0.29 mg |
| Niacin | 3.4 mg |
| Vitamin B-6 | 0.12 mg |
| Folate, total | 56 µg |
| Folic acid | 33 µg |
| Folate, food | 22 µg |
| Folate, DFE | 79 µg |
| Choline, total | 17.8 mg |
| Vitamin B-12 | 0.35 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 65 µg |
| Retinol | 63 µg |
| Carotene, beta | 15 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 1 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 4 µg |
| Vitamin E (alpha-tocopherol) | 0.47 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0.8 µg |
| Vitamin K (phylloquinone) | 3.3 µg |
| Fatty acids, total saturated | 10.8 g |
| SFA 4:0 | 0.12 g |
| SFA 6:0 | 0.11 g |
| SFA 8:0 | 0.29 g |
| SFA 10:0 | 0.32 g |
| SFA 12:0 | 2.2 g |
| SFA 14:0 | 1.2 g |
| SFA 16:0 | 4 g |
| SFA 18:0 | 2.5 g |
| Fatty acids, total monounsaturated | 3.1 g |
| MUFA 16:1 | 0.12 g |
| MUFA 18:1 | 3.1 g |
| MUFA 20:1 | 0.028 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1.7 g |
| PUFA 18:2 | 1.5 g |
| PUFA 18:3 | 0.16 g |
| PUFA 18:4 | 0.001 g |
| PUFA 20:4 | 0.019 g |
| PUFA 20:5 n-3 (EPA) | 0.002 g |
| PUFA 22:5 n-3 (DPA) | 0.003 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 28 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707338, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.