Halo Top Peanut Butter Chocolate Cookie Single Serve Cup

Brandedby General mills sales inc.

66 calories in 2.5 tbsp mix (22 g). Per 100 g, protein: 4.6 g, carbohydrates: 77.4 g, fat: 11.7 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more fiber than 99%, and less calories than 88%.

Compare with another food →

Serving
1
= 22 g
66KCAL
Where the calories come from

Halo Top Peanut Butter Chocolate Cookie Single Serve Cup, 2.5 tbsp mix (22 g)

66 calories

  • Protein1 g4% of calories
  • Carbs17 g71% of calories

    incl. 6.1 g fiber · 5.4 g sugars

  • Fat2.6 g24% of calories

Nutrition Facts

Serving size2.5 tbsp mix (22 g)
Amount per serving
Calories66
% Daily Value*
Total Fat 2.6 g3%
Saturated Fat 1 g5%
Trans Fat 0.002 g
Cholesterol 0 mg0%
Sodium 102 mg4%
Total Carbohydrate 17 g6%
Dietary Fiber 6.1 g22%
Total Sugars 5.4 g
Includes Added Sugars 5.1 g10%
Protein 1 g
Vitamin D 0.015 mcg0%
Calcium 3.8 mg0%
Iron 0.52 mg3%
Potassium 26.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 016000198654 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium4% 102 mg
  • Iron3% 0.52 mg
  • Potassium1% 26.4 mg

Little or none: Calcium.

Ingredients

Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Modified Wheat Starch, Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Allulose, Peanut Butter (peanuts, dextrose, hydrogenated canola and cottonseed oil, salt), Soluble Corn Fiber, Inulin, Powdered Cellulose, Palm Oil. Contains 2% or less of: Wheat Protein Isolate, Baking Soda, Salt, Natural and Artificial Flavor, Nonfat Milk.

Brand
Halo Top
Made by
General mills sales inc.
Label serving
2.5 tbsp mix
Barcode (GTIN/UPC)
00016000198654
Category
Baking/Cooking Mixes/Supplies
Label updated
2024-08-12

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 1 of 849 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 1 of 849 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 1 of 849 other records.

    leastmost

  • Total fat

    Higher than 61%

    Same value as 1 of 849 other records.

    leastmost

  • Potassium

    Higher than 59%

    Same value as 1 of 792 other records.

    leastmost

  • Iron

    Lower than 58%

    Same value as 1 of 845 other records.

    leastmost

Questions

How many calories are in halo top peanut butter chocolate cookie single serve cup?
2.5 tbsp mix (22 g): 66 calories; protein: 1 g, carbohydrates: 17 g, fat: 2.6 g.
How much protein is in halo top peanut butter chocolate cookie single serve cup?
4.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in halo top peanut butter chocolate cookie single serve cup?
49.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy301 kcal
Protein4.6 g
Total lipid (fat)11.7 g
Carbohydrate, by difference77.4 g
Fiber, total dietary27.7 g
Total Sugars24.7 g
Sugars, added23 g
Calcium, Ca17.1 mg
Iron, Fe2.4 mg
Potassium, K120 mg
Sodium, Na465 mg
Vitamin D (D2 + D3)0.069 µg
Fatty acids, total saturated4.6 g
Fatty acids, total trans0.009 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2720730, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.