Haldiram snacks pvt. Ltd. haldiram's boondi masala

USDA name: Haldiram's boondi masala

Brandedby Haldiram snacks pvt. Ltd.

190 calories in 1 cup (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 40 g, fat: 40 g.

Among the other records in Other Snacks, per 100 g: more fiber than 92%, and more total fat than 91%.

Compare with another food →

Serving
1
= 35 g
190KCAL
Where the calories come from

Haldiram snacks pvt. Ltd. haldiram's boondi masala, 1 cup (35 g)

190 calories

  • Protein3 g6% of calories
  • Carbs14 g29% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat14 g65% of calories

Nutrition Facts

Serving size1 cup (35 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 3 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Chickpeas pulse flour (50%), Vegetable oil (peanut, Corn & cotton seed), Starch (sago) salt, Red chili powder, Black pepper powder, Mango powder, Mace powder, Nutmeg powder, Cumin powder, Cardamon powder, Cinnamon powder, Coriander powder, Asafoetida powder and citric acid powder (e 330)

Made by
Haldiram snacks pvt. Ltd.
Label serving
1 cup
Barcode (GTIN/UPC)
8904063200471
Category
Other Snacks
Label updated
2018-08-06

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 4 of 7,557 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 154 of 7,958 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 15 of 7,974 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,762 of 7,614 other records.

    leastmost

  • Protein

    Lower than 68%

    Same value as 17 of 7,946 other records.

    leastmost

  • Sodium

    Lower than 58%

    Same value as 98 of 7,957 other records.

    leastmost

Questions

How many calories are in haldiram snacks pvt. ltd. haldiram's boondi masala?
1 cup (35 g): 190 calories; protein: 3 g, carbohydrates: 14 g, fat: 14 g.
How much protein is in haldiram snacks pvt. ltd. haldiram's boondi masala?
8.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in haldiram snacks pvt. ltd. haldiram's boondi masala?
31.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 10 reported nutrients, per 100 g+
Energy543 kcal
Protein8.6 g
Total lipid (fat)40 g
Carbohydrate, by difference40 g
Fiber, total dietary8.6 g
Total Sugars0 g
Sodium, Na857 mg
Fatty acids, total saturated8.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 510972, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.