Hail merry coconut vanilla creme

USDA name: Coconut vanilla creme

Brandedby Hail Merry, Inc.

210 calories in 1/2 tart (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 33.3 g, fat: 40.5 g.

Among the other records in Other Snacks, per 100 g: more fiber than 93%, and more total fat than 93%.

Compare with another food →

Serving
1
= 42 g
210KCAL
Where the calories come from

Hail merry coconut vanilla creme, 1/2 tart (42 g)

210 calories

  • Protein2 g4% of calories
  • Carbs14 g26% of calories

    incl. 4 g fiber · 9 g sugars

  • Fat17 g71% of calories

Nutrition Facts

Serving size1/2 tart (42 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 17 g22%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60.1 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 4 g14%
Total Sugars 9 g
Protein 2 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 816247010142 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium3% 60.1 mg
  • Calcium2% 20.2 mg

Ingredients

Organic shredded coconut, Organic extra virgin coconut oil, Organic maple syrup, Organic coconut water, Natural raw almond flour, Organic palm, Sugar, Raw cashews, Organic madagascar bourbon vanilla, Sea salt.

Brand
Hail merry
Made by
Hail Merry, Inc.
Label serving
1/2 tart
Barcode (GTIN/UPC)
816247010142
Category
Other Snacks
Label updated
2023-05-16

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 10 of 7,557 other records.

    leastmost
  • Total fat

    Higher than 93%

    Same value as 0 of 7,958 other records.

    leastmost
  • Sodium

    Lower than 92%

    Same value as 28 of 7,957 other records.

    leastmost
  • Protein

    Lower than 88%

    Same value as 36 of 7,946 other records.

    leastmost
  • Sugars

    Higher than 76%

    Same value as 296 of 7,614 other records.

    leastmost
  • Calories

    Higher than 62%

    Same value as 864 of 7,974 other records.

    leastmost

Questions

How many calories are in hail merry coconut vanilla creme?
1/2 tart (42 g): 210 calories; protein: 2 g, carbohydrates: 14 g, fat: 17 g.
How much protein is in hail merry coconut vanilla creme?
4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in hail merry coconut vanilla creme?
23.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy500 kcal
Protein4.8 g
Total lipid (fat)40.5 g
Carbohydrate, by difference33.3 g
Fiber, total dietary9.5 g
Total Sugars21.4 g
Calcium, Ca48 mg
Iron, Fe1.7 mg
Sodium, Na143 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated30.9 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated2.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2628187, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.