Hail merry coconut vanilla creme

USDA name: Coconut vanilla creme

Brandedby Hail Merry, Inc.

210 calories in 0.5 tart (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 33.3 g, fat: 40.5 g.

Serving
1
= 42 g
210KCAL

Hail merry coconut vanilla creme, 0.5 tart (42 g)

210 calories

Protein
2 g
Carbs
14 g
Fat
17 g
Fiber
4 g
Sugars
9 g

Nutrition Facts

Serving size0.5 tart (42 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 17 g22%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60.1 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 4 g14%
Total Sugars 9 g
Protein 2 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 60.1 mg
    • Calcium2% 20.2 mg

    Ingredients

    Organic shredded coconut, Organic extra virgin coconut oil, Organic maple syrup, Organic coconut water, Natural raw almond flour, Organic palm, Sugar, Raw cashews, Organic madagascar bourbon vanilla, Sea salt.

    Brand
    Hail merry
    Made by
    Hail Merry, Inc.
    Label serving
    0.5 tart
    Barcode (GTIN/UPC)
    816247010142
    Category
    Other Snacks
    Label updated
    2023-05-16

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 93%

      Same value as 10 of 7,629 other records.

      leastmost
    • Sodium

      Lower than 92%

      Same value as 28 of 8,031 other records.

      leastmost
    • Total fat

      Higher than 92%

      Same value as 0 of 8,032 other records.

      leastmost
    • Protein

      Lower than 88%

      Same value as 36 of 8,020 other records.

      leastmost
    • Sugars

      Higher than 76%

      Same value as 297 of 7,687 other records.

      leastmost
    • Calories

      Higher than 62%

      Same value as 869 of 8,049 other records.

      leastmost

    Questions

    How many calories are in hail merry coconut vanilla creme?
    0.5 tart (42 g): 210 calories; protein: 2 g, carbohydrates: 14 g, fat: 17 g.
    How much protein is in hail merry coconut vanilla creme?
    4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in hail merry coconut vanilla creme?
    23.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy500 kcal
    Protein4.8 g
    Total lipid (fat)40.5 g
    Carbohydrate, by difference33.3 g
    Fiber, total dietary9.5 g
    Total Sugars21.4 g
    Calcium, Ca48 mg
    Iron, Fe1.7 mg
    Sodium, Na143 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated30.9 g
    Fatty acids, total monounsaturated7.1 g
    Fatty acids, total polyunsaturated2.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2628187, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.