Haiku premium asian style noodles

USDA name: Premium asian style noodles

Brandedby Haiku

180 calories in 1 bundle (50 g). Per 100 g, protein: 12 g, carbohydrates: 72 g, fat: 2 g.

Among the other records in All Noodles, per 100 g: more fiber than 89%, and more calcium than 86%.

Compare with another food →

Serving
1
= 50 g
180KCAL
Where the calories come from

Haiku premium asian style noodles, 1 bundle (50 g)

180 calories

  • Protein6 g14% of calories
  • Carbs36 g81% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat1 g5% of calories

Nutrition Facts

Serving size1 bundle (50 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 6 g
Calcium 20 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 055789095259 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron8% 1.4 mg
  • Calcium2% 20 mg

Ingredients

Wheat flour, Water, Salt, Eggs.

Made by
Haiku
Label serving
1 bundle
Barcode (GTIN/UPC)
055789095259
Category
All Noodles
Label updated
2017-07-14

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 89%

    Same value as 16 of 905 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 6 of 881 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 4 of 923 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 0 of 903 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 5 of 925 other records.

    leastmost

  • Sugars

    Lower than 61%

    Same value as 9 of 902 other records.

    leastmost

Questions

How many calories are in haiku premium asian style noodles?
1 bundle (50 g): 180 calories; protein: 6 g, carbohydrates: 36 g, fat: 1 g.
How much protein is in haiku premium asian style noodles?
12 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in haiku premium asian style noodles?
68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy360 kcal
Protein12 g
Total lipid (fat)2 g
Carbohydrate, by difference72 g
Fiber, total dietary4 g
Total Sugars2 g
Calcium, Ca40 mg
Iron, Fe2.9 mg
Sodium, Na580 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 455859, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.