Haiku premium asian style noodles

USDA name: Premium asian style noodles

Brandedby Haiku

180 calories in 1 bundle (50 g). Per 100 g, protein: 12 g, carbohydrates: 72 g, fat: 2 g.

Serving
1
= 50 g
180KCAL

Haiku premium asian style noodles, 1 bundle (50 g)

180 calories

Protein
6 g
Carbs
36 g
Fat
1 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1 bundle (50 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 6 g
Calcium 20 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 290 mg
    • Iron8% 1.4 mg
    • Calcium2% 20 mg

    Ingredients

    Wheat flour, Water, Salt, Eggs.

    Made by
    Haiku
    Label serving
    1 bundle
    Barcode (GTIN/UPC)
    055789095259
    Category
    All Noodles
    Label updated
    2017-07-14

    How it compares

    Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 89%

      Same value as 16 of 910 other records.

      leastmost

    • Calcium

      Higher than 86%

      Same value as 6 of 885 other records.

      leastmost

    • Carbohydrates

      Higher than 78%

      Same value as 4 of 928 other records.

      leastmost

    • Sodium

      Higher than 71%

      Same value as 0 of 908 other records.

      leastmost

    • Total fat

      Lower than 69%

      Same value as 5 of 930 other records.

      leastmost

    • Sugars

      Lower than 61%

      Same value as 9 of 906 other records.

      leastmost

    Questions

    How many calories are in haiku premium asian style noodles?
    1 bundle (50 g): 180 calories; protein: 6 g, carbohydrates: 36 g, fat: 1 g.
    How much protein is in haiku premium asian style noodles?
    12 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in haiku premium asian style noodles?
    68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy360 kcal
    Protein12 g
    Total lipid (fat)2 g
    Carbohydrate, by difference72 g
    Fiber, total dietary4 g
    Total Sugars2 g
    Calcium, Ca40 mg
    Iron, Fe2.9 mg
    Sodium, Na580 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 455859, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.