Hagoromo canned saury

USDA name: Canned saury

Brandedby Wismettac Asian Foods, Inc.

280 calories in 1 can (100 g). Per 100 g, protein: 20 g, carbohydrates: 12 g, fat: 17 g.

Serving
1
= 100 g
280KCAL

Hagoromo canned saury, 1 can (100 g)

280 calories

Protein
20 g
Carbs
12 g
Fat
17 g
Fiber
0 g
Sugars
12 g

Nutrition Facts

Serving size1 can (100 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 17 g22%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 60 mg20%
Sodium 510 mg22%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 20 g
Calcium 40 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 510 mg
    • Iron10% 1.8 mg
    • Calcium3% 40 mg

    Ingredients

    Saury, Sugar, Soybean paste (soybean, Rice, Salt), Water, Guar gum.

    Brand
    Hagoromo
    Made by
    Wismettac Asian Foods, Inc.
    Label serving
    1 can
    Barcode (GTIN/UPC)
    074410040697
    Category
    Canned Seafood
    Label updated
    2018-02-12

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 98%

      Same value as 1 of 1,141 other records.

      leastmost

    • Carbohydrates

      Higher than 96%

      Same value as 1 of 1,211 other records.

      leastmost

    • Calories

      Higher than 93%

      Same value as 2 of 1,226 other records.

      leastmost

    • Total fat

      Higher than 88%

      Same value as 0 of 1,221 other records.

      leastmost

    • Sodium

      Higher than 73%

      Same value as 1 of 1,207 other records.

      leastmost

    • Calcium

      Lower than 70%

      Same value as 6 of 1,194 other records.

      leastmost

    Questions

    How many calories are in hagoromo canned saury?
    1 can (100 g): 280 calories; protein: 20 g, carbohydrates: 12 g, fat: 17 g.
    How much protein is in hagoromo canned saury?
    20 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in hagoromo canned saury?
    12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy280 kcal
    Protein20 g
    Total lipid (fat)17 g
    Carbohydrate, by difference12 g
    Fiber, total dietary0 g
    Total Sugars12 g
    Calcium, Ca40 mg
    Iron, Fe1.8 mg
    Sodium, Na510 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.5 g
    Fatty acids, total trans0 g
    Cholesterol60 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2032379, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.