Haddon house lightly smoked hot spiced sardines

USDA name: Lightly smoked hot spiced sardines

Brandedby United Natural Foods, Inc.

124 calories in 0.75 cup (55 g). Per 100 g, protein: 25.4 g, carbohydrates: 0 g, fat: 14.6 g.

Serving
1
= 55 g
124KCAL

Haddon house lightly smoked hot spiced sardines, 0.75 cup (55 g)

124 calories

Protein
14 g
Carbs
0 g
Fat
8 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size0.75 cup (55 g)
Amount per serving
Calories124
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.8 g9%
Trans Fat 0 g
Cholesterol 12.1 mg4%
Sodium 110 mg5%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 14 g
Calcium 170 mg13%
Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium13% 170 mg
    • Iron5% 0.9 mg
    • Sodium5% 110 mg

    Ingredients

    Lightly smoked sardines, Olive oil, Carrots, Gherkins, Red chili peppers, Cloves, Salt.

    Brand
    Haddon house
    Made by
    United Natural Foods, Inc.
    Label serving
    0.75 cup
    Barcode (GTIN/UPC)
    076606307751
    Category
    Canned Seafood
    Label updated
    2018-05-14

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 93%

      Same value as 10 of 1,222 other records.

      leastmost

    • Sodium

      Lower than 89%

      Same value as 9 of 1,207 other records.

      leastmost

    • Calcium

      Higher than 86%

      Same value as 0 of 1,194 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 10 of 1,221 other records.

      leastmost

    • Calories

      Higher than 82%

      Same value as 2 of 1,226 other records.

      leastmost

    • Iron

      Higher than 53%

      Same value as 1 of 1,198 other records.

      leastmost

    Questions

    How many calories are in haddon house lightly smoked hot spiced sardines?
    0.75 cup (55 g): 124 calories; protein: 14 g, carbohydrates: 0 g, fat: 8 g.
    How much protein is in haddon house lightly smoked hot spiced sardines?
    25.4 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
    How many net carbs are in haddon house lightly smoked hot spiced sardines?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy225 kcal
    Protein25.4 g
    Total lipid (fat)14.6 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca309 mg
    Iron, Fe1.6 mg
    Sodium, Na200 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol22 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1849856, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.