H.F.'S wagyu fm tips 1 lb ea.

USDA name: Wagyu fm tips 1 lb ea.

Brandedby Beaver Street Fisheries Inc.

211 calories in 4 oz (112 g). Per 100 g, protein: 20.5 g, carbohydrates: 0 g, fat: 12.5 g.

Among the other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g: more iron than 91%, and more protein than 69%.

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Serving
1
= 112 g
211KCAL
Where the calories come from

H.F.'S wagyu fm tips 1 lb ea., 4 oz (112 g)

211 calories

  • Protein23 g42% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat14 g58% of calories

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories211
% Daily Value*
Total Fat 14 g18%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 65 mg22%
Sodium 69.4 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 23 g
Calcium 4.5 mg0%
Iron 2.5 mg14%
Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron14% 2.5 mg
  • Potassium7% 320 mg
  • Sodium3% 69.4 mg

Little or none: Calcium.

Ingredients

Waygu tips

Brand
H.F.'S
Made by
Beaver Street Fisheries Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
00075391059111
Category
Meat/Poultry/Other Animals Unprepared/Unprocessed
Label updated
2018-04-23

How it compares

Against other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 1 of 881 other records.

    leastmost

  • Protein

    Higher than 69%

    Same value as 62 of 891 other records.

    leastmost

  • Total fat

    Higher than 56%

    Same value as 34 of 890 other records.

    leastmost

  • Potassium

    Lower than 55%

    Same value as 20 of 336 other records.

    leastmost

  • Calories

    Higher than 53%

    Same value as 26 of 891 other records.

    leastmost

  • Calcium

    Higher than 52%

    Same value as 4 of 869 other records.

    leastmost

Questions

How many calories are in h.f.'s wagyu fm tips 1 lb ea.?
4 oz (112 g): 211 calories; protein: 23 g, carbohydrates: 0 g, fat: 14 g.
How much protein is in h.f.'s wagyu fm tips 1 lb ea.?
20.5 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in h.f.'s wagyu fm tips 1 lb ea.?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy188 kcal
Protein20.5 g
Total lipid (fat)12.5 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca4 mg
Iron, Fe2.2 mg
Potassium, K286 mg
Sodium, Na62 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol58 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1460384, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.