H.F.'S beef porterhouse ch 18 oz

USDA name: Beef porterhouse ch 18 oz

Brandedby Beaver Street Fisheries Inc.

245 calories in 4 oz (112 g). Per 100 g, protein: 28.6 g, carbohydrates: 0 g, fat: 10.7 g.

Among the other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g: more iron than 99%, and more protein than 97%.

Compare with another food →

Serving
1
= 112 g
245KCAL
Where the calories come from

H.F.'S beef porterhouse ch 18 oz, 4 oz (112 g)

245 calories

  • Protein32 g54% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat12 g46% of calories

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories245
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 89.6 mg30%
Sodium 75 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 32 g
Calcium 0 mg0%
Iron 3.2 mg18%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Beef

Brand
H.F.'S
Made by
Beaver Street Fisheries Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
90075391058292
Category
Meat/Poultry/Other Animals Unprepared/Unprocessed
Label updated
2017-11-20

How it compares

Against other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 881 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 1 of 891 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 39 of 336 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 2 of 891 other records.

    leastmost

  • Sodium

    Higher than 57%

    Same value as 17 of 891 other records.

    leastmost

  • Total fat

    Higher than 51%

    Same value as 8 of 890 other records.

    leastmost

Questions

How many calories are in h.f.'s beef porterhouse ch 18 oz?
4 oz (112 g): 245 calories; protein: 32 g, carbohydrates: 0 g, fat: 12 g.
How much protein is in h.f.'s beef porterhouse ch 18 oz?
28.6 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.
How many net carbs are in h.f.'s beef porterhouse ch 18 oz?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy219 kcal
Protein28.6 g
Total lipid (fat)10.7 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.9 mg
Potassium, K0 mg
Sodium, Na67 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.5 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol80 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1457570, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.