H-E-B whole wheat ultra thin & crispy pizza crusts, Whole wheat

USDA name: Whole wheat ultra thin & crispy pizza crusts, Whole wheat

Brandedby H E Butt Grocery Company

140 calories in 1/3 crust (47 g). Per 100 g, protein: 10.6 g, carbohydrates: 59.6 g, fat: 4.3 g.

Serving
1
= 47 g
140KCAL

H-E-B whole wheat ultra thin & crispy pizza crusts, Whole wheat, 1/3 crust (47 g)

140 calories

Protein
5 g
Carbs
28 g
Fat
2 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1/3 crust (47 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.9 mg1%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 5 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Potassium2% 110 mg
    • Sodium1% 24.9 mg

    Little or none: Calcium.

    Ingredients

    Organic whole wheat flour, Water, Organic wheat flour, Organic raisin juice concentrate, Organic high oleic sunflower oil, Contains 2% or less of: yeast, Organic white distilled vinegar, Organic tapioca starch, Organic oat flour, Sea salt, Lactic acid, Organic soy lecithin, Ascorbic acid (dough conditioner), Enzymes.

    Brand
    H-E-B
    Made by
    H E Butt Grocery Company
    Label serving
    1/3 crust
    Barcode (GTIN/UPC)
    041220046195
    Category
    Crusts & Dough
    Label updated
    2023-05-16

    How it compares

    Against other records in Crusts & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 99%

      Same value as 0 of 1,409 other records.

      leastmost

    • Fiber

      Higher than 97%

      Same value as 2 of 1,383 other records.

      leastmost

    • Protein

      Higher than 95%

      Same value as 15 of 1,405 other records.

      leastmost

    • Total fat

      Lower than 84%

      Same value as 1 of 1,406 other records.

      leastmost

    • Potassium

      Higher than 79%

      Same value as 0 of 641 other records.

      leastmost

    • Calories

      Lower than 72%

      Same value as 82 of 1,409 other records.

      leastmost

    Questions

    How many calories are in h-e-b whole wheat ultra thin & crispy pizza crusts, whole wheat?
    1/3 crust (47 g): 140 calories; protein: 5 g, carbohydrates: 28 g, fat: 2 g.
    How much protein is in h-e-b whole wheat ultra thin & crispy pizza crusts, whole wheat?
    10.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in h-e-b whole wheat ultra thin & crispy pizza crusts, whole wheat?
    53.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy298 kcal
    Protein10.6 g
    Total lipid (fat)4.3 g
    Carbohydrate, by difference59.6 g
    Fiber, total dietary6.4 g
    Total Sugars6.4 g
    Calcium, Ca0 mg
    Iron, Fe2.3 mg
    Potassium, K234 mg
    Sodium, Na53 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated3.2 g
    Fatty acids, total polyunsaturated1.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2621120, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.