H-E-B whole wheat ultra thin & crispy pizza crusts, Whole wheat

USDA name: Whole wheat ultra thin & crispy pizza crusts, Whole wheat

Brandedby H E Butt Grocery Company

140 calories in 1/3 crust (47 g). Per 100 g, protein: 10.6 g, carbohydrates: 59.6 g, fat: 4.3 g.

Among the other records in Crusts & Dough, per 100 g: less sodium than 99%, and more fiber than 97%.

Compare with another food →

Serving
1
= 47 g
140KCAL
Where the calories come from

H-E-B whole wheat ultra thin & crispy pizza crusts, Whole wheat, 1/3 crust (47 g)

140 calories

  • Protein5 g13% of calories
  • Carbs28 g75% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat2 g12% of calories

Nutrition Facts

Serving size1/3 crust (47 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.9 mg1%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 5 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium2% 110 mg
  • Sodium1% 24.9 mg

Little or none: Calcium.

Ingredients

Organic whole wheat flour, Water, Organic wheat flour, Organic raisin juice concentrate, Organic high oleic sunflower oil, Contains 2% or less of: yeast, Organic white distilled vinegar, Organic tapioca starch, Organic oat flour, Sea salt, Lactic acid, Organic soy lecithin, Ascorbic acid (dough conditioner), Enzymes.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1/3 crust
Barcode (GTIN/UPC)
041220046195
Category
Crusts & Dough
Label updated
2023-05-16

How it compares

Against other records in Crusts & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 0 of 1,404 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 2 of 1,378 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 15 of 1,400 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 1 of 1,401 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 0 of 637 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 82 of 1,404 other records.

    leastmost

Questions

How many calories are in h-e-b whole wheat ultra thin & crispy pizza crusts, whole wheat?
1/3 crust (47 g): 140 calories; protein: 5 g, carbohydrates: 28 g, fat: 2 g.
How much protein is in h-e-b whole wheat ultra thin & crispy pizza crusts, whole wheat?
10.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b whole wheat ultra thin & crispy pizza crusts, whole wheat?
53.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy298 kcal
Protein10.6 g
Total lipid (fat)4.3 g
Carbohydrate, by difference59.6 g
Fiber, total dietary6.4 g
Total Sugars6.4 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Potassium, K234 mg
Sodium, Na53 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated3.2 g
Fatty acids, total polyunsaturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2621120, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.