How many calories are in h-e-b whole milk ricotta cheese?

1 serving (60 g): estimated 65 calories; protein: 3 g, carbohydrates: 2.4 g, fat: 4.8 g.

How much protein is in h-e-b whole milk ricotta cheese?

5 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.

How many net carbs are in h-e-b whole milk ricotta cheese?

estimated 4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

H-E-B Whole Milk Ricotta Cheese

Branded

estimated 65 calories in 1 serving (60 g). Per 100 g, protein: 5 g, carbohydrates: 4 g, fat: 8 g.

Serving

= 60 g

H-E-B Whole Milk Ricotta Cheese, 1 serving (60 g)

65 calories

Estimated calories

Protein: 3 g
Carbs: 2.4 g
Fat: 4.8 g
Fiber: —
Sugars: 2.4 g

How values are estimated

Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (60 g)

Amount per serving
Calories65
Estimated

% Daily Value*

Total Fat 4.8 g6%

Saturated Fat 3 g15%

Cholesterol —

Sodium 66 mg3%

Total Carbohydrate 2.4 g1%

Total Sugars 2.4 g

Protein 3 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium3% 66 mg

Ingredients

Pasteurized milk, Pasteurized whey, Vinegar, Stabilizer (modified corn starch, Guar gum, Carrageenan), Salt.

Brand: H-E-B
Barcode (GTIN/UPC): 00041220632893
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 71%
Same value as 173 of 2,161 other records.
leastmost
Carbohydrates
Lower than 63%
Same value as 70 of 1,741 other records.
leastmost
Calories (estimated)
Higher than 58%
Same value as 0 of 2,225 other records.
leastmost
Sugars
Lower than 52%
Same value as 93 of 1,806 other records.
leastmost
Sodium
Lower than 49%
Same value as 40 of 2,134 other records.
leastmost
Protein
Lower than 48%
Same value as 149 of 2,125 other records.
leastmost

Questions

How many calories are in h-e-b whole milk ricotta cheese?: 1 serving (60 g): estimated 65 calories; protein: 3 g, carbohydrates: 2.4 g, fat: 4.8 g.
How much protein is in h-e-b whole milk ricotta cheese?: 5 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b whole milk ricotta cheese?: estimated 4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 6 reported nutrients, per 100 g+

Protein	5 g
Total lipid (fat)	8 g
Carbohydrate, by difference	4 g
Total Sugars	4 g
Sodium, Na	110 mg
Fatty acids, total saturated	5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2757780, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.