H-E-B white diced onion, White

USDA name: White diced onion, White

Brandedby H E Butt Grocery Company

25 calories in 3/4 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 7.1 g, fat: 0 g.

Serving
1
= 85 g
25KCAL

H-E-B white diced onion, White, 3/4 cup (85 g)

25 calories

Protein
1 g
Carbs
6 g
Fat
0 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size3/4 cup (85 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 69.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Potassium1% 69.7 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Onions.

    Brand
    H-E-B
    Made by
    H E Butt Grocery Company
    Label serving
    3/4 cup
    Barcode (GTIN/UPC)
    041220189199
    Category
    Pre-Packaged Fruit & Vegetables
    Label updated
    2023-07-31

    How it compares

    Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 94%

      Same value as 23 of 3,994 other records.

      leastmost

    • Calcium

      Lower than 90%

      Same value as 613 of 5,880 other records.

      leastmost

    • Sodium

      Lower than 72%

      Same value as 1,701 of 6,091 other records.

      leastmost

    • Sugars

      Higher than 71%

      Same value as 132 of 6,007 other records.

      leastmost

    • Calories

      Lower than 68%

      Same value as 490 of 6,117 other records.

      leastmost

    • Iron

      Lower than 64%

      Same value as 427 of 5,902 other records.

      leastmost

    Questions

    How many calories are in h-e-b white diced onion, white?
    3/4 cup (85 g): 25 calories; protein: 1 g, carbohydrates: 6 g, fat: 0 g.
    How much protein is in h-e-b white diced onion, white?
    1.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in h-e-b white diced onion, white?
    4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy29 kcal
    Protein1.2 g
    Total lipid (fat)0 g
    Carbohydrate, by difference7.1 g
    Fiber, total dietary2.4 g
    Total Sugars5.9 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0.42 mg
    Potassium, K82 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2621159, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.