H-E-B turkey burgers, Turkey

USDA name: Turkey burgers, Turkey

Brandedby H E Butt Grocery Company

180 calories in 1 burger (85 g). Per 100 g, protein: 23.5 g, carbohydrates: 1.2 g, fat: 12.9 g.

Serving
1
= 85 g
180KCAL

H-E-B turkey burgers, Turkey, 1 burger (85 g)

180 calories

Protein
20 g
Carbs
1 g
Fat
11 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 burger (85 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 95.2 mg32%
Sodium 480 mg21%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 20 g
Calcium 20.4 mg2%
Iron 1.1 mg6%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 17.9 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Iron6% 1.1 mg
  • Potassium5% 230 mg
  • Calcium2% 20.4 mg

Ingredients

Turkey, Contains 2% or less of salt, Mustard, Rice starch, Yeast extract, Garlic powder, Natural flavors, Maltodextrin, Grill flavor (from sunflower oil).

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1 burger
Barcode (GTIN/UPC)
041220952854
Category
Cooked & Prepared
Label updated
2023-07-28

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 83%

    Same value as 17 of 1,265 other records.

    leastmost
  • Total fat

    Higher than 77%

    Same value as 13 of 1,267 other records.

    leastmost
  • Carbohydrates

    Lower than 76%

    Same value as 46 of 1,260 other records.

    leastmost
  • Calories

    Higher than 72%

    Same value as 9 of 1,267 other records.

    leastmost
  • Iron

    Higher than 70%

    Same value as 26 of 1,248 other records.

    leastmost
  • Calcium

    Higher than 67%

    Same value as 110 of 1,169 other records.

    leastmost

Questions

How many calories are in h-e-b turkey burgers, turkey?
1 burger (85 g): 180 calories; protein: 20 g, carbohydrates: 1 g, fat: 11 g.
How much protein is in h-e-b turkey burgers, turkey?
23.5 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b turkey burgers, turkey?
1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy212 kcal
Protein23.5 g
Total lipid (fat)12.9 g
Carbohydrate, by difference1.2 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca24 mg
Iron, Fe1.3 mg
Potassium, K271 mg
Sodium, Na565 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE21 µg
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol112 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2621339, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.