H-E-B texas ranch chicken casserole with creamy sauce, Tortilla chips & cheddar cheese, Texas ranch chicken
USDA name: Texas ranch chicken casserole with creamy sauce, Tortilla chips & cheddar cheese, Texas ranch chicken
Brandedby H E Butt Grocery Company
411 calories in 1 cup (222 g). Per 100 g, protein: 9.5 g, carbohydrates: 10.4 g, fat: 11.7 g.
H-E-B texas ranch chicken casserole with creamy sauce, Tortilla chips & cheddar cheese, Texas ranch chicken, 1 cup (222 g)
411 calories
- Protein
- 21 g
- Carbs
- 23 g
- Fat
- 26 g
- Fiber
- 3.1 g
- Sugars
- 4 g
Nutrition Facts
Calories411
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium36% 819 mg
- Calcium15% 200 mg
- Iron11% 2 mg
- Potassium10% 451 mg
Ingredients
Sauce (water, Whole milk [milk, Vitamin d], Roma tomatoes, Onions, Cream [whole milk], Red bell peppers, Green bell peppers, Unsalted butter [pasteurized cream, Natural flavorings], Sour cream [cultured milk, Cultured cream, Enzymes], Jalapeno peppers, Corn starch, Chicken flavor concentrate [chicken broth, Chicken flavor, Salt,Cane sugar, Onion powder, Corn starch, Natural flavor, Turmeric], Mushroom base [cooked mushrooms, Mushroom extract {mushroom extract, Maltodextrin, Salt}, Salt, Natural flavor {maltodextrin, Corn syrup, Natural flavor}, Canola oil, Cane sugar, Potato flour, Onion powder, Spice], White distilled vinegar, Garlic [garlic, Citric acid, Ascorbic acid {to maintain color}], Spices, Chile powder [ground chiles, Paprika, Spices, Garlic], Salt), Seasoned chicken thighs (chicken thighs [chicken thighs, Water, Sodium phosphate, Salt], Water, Canola oil, Spices [including paprika], Garlic powder, Onion powder, Chile powder [ground chiles, Paprika, Spices, Garlic], Sugar, Umami [fermented rice extract {rice, Rice malt, Salt}, Corn starch {corn starch, Salt}, Shiitake extract, Kombu extract], Citric acid), White tortilla chips (whole grain corn, Water, Vegetable oil [cottonseed, Corn, And/or sunflower oil]), Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto [color], Cellulose powder), Sharp white cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Cellulose powder), Green onions.
- Brand
- H-E-B
- Made by
- H E Butt Grocery Company
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 041220940547
- Category
- Cooked & Prepared
- Label updated
- 2023-08-07
How it compares
Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 97%
Same value as 0 of 1,169 other records.
leastmostFiber
Higher than 96%
Same value as 10 of 1,144 other records.
leastmostProtein
Lower than 95%
Same value as 0 of 1,265 other records.
leastmostSodium
Lower than 82%
Same value as 5 of 1,266 other records.
leastmostCarbohydrates
Higher than 76%
Same value as 0 of 1,260 other records.
leastmostPotassium
Lower than 74%
Same value as 1 of 410 other records.
leastmost
Questions
- How many calories are in h-e-b texas ranch chicken casserole with creamy sauce, tortilla chips & cheddar cheese, texas ranch chicken?
- 1 cup (222 g): 411 calories; protein: 21 g, carbohydrates: 23 g, fat: 26 g.
- How much protein is in h-e-b texas ranch chicken casserole with creamy sauce, tortilla chips & cheddar cheese, texas ranch chicken?
- 9.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in h-e-b texas ranch chicken casserole with creamy sauce, tortilla chips & cheddar cheese, texas ranch chicken?
- 9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 185 kcal |
| Protein | 9.5 g |
| Total lipid (fat) | 11.7 g |
| Carbohydrate, by difference | 10.4 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 1.8 g |
| Sugars, added | 0 g |
| Calcium, Ca | 90 mg |
| Iron, Fe | 0.9 mg |
| Potassium, K | 203 mg |
| Sodium, Na | 369 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 5.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 52 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2632840, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.