H-E-B swiss pasteurized process cheese food singles, Swiss

USDA name: Swiss pasteurized process cheese food singles, Swiss

Brandedby H E Butt Grocery Company

70 calories in 1 slice (21 g). Per 100 g, protein: 23.8 g, carbohydrates: 4.8 g, fat: 23.8 g.

Serving
1
= 21 g
70KCAL

H-E-B swiss pasteurized process cheese food singles, Swiss, 1 slice (21 g)

70 calories

Protein
5 g
Carbs
1.0 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 slice (21 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 330 mg14%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 150 mg12%
Iron 0.1 mg1%
Potassium 60.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 330 mg
    • Calcium12% 150 mg
    • Potassium1% 60.1 mg
    • Iron1% 0.1 mg

    Ingredients

    Swiss cheese (milk, Cheese culture, Salt, Enzymes), Water, Cream, Whey, Sodium citrate, Salt, Lactic acid, Sorbic acid (preservative).

    Brand
    H-E-B
    Made by
    H E Butt Grocery Company
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    041220264605
    Category
    Cheese
    Label updated
    2023-08-01

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 97%

      Same value as 9 of 8,597 other records.

      leastmost

    • Sodium

      Higher than 96%

      Same value as 16 of 16,782 other records.

      leastmost

    • Iron

      Higher than 90%

      Same value as 53 of 16,291 other records.

      leastmost

    • Carbohydrates

      Higher than 68%

      Same value as 299 of 16,708 other records.

      leastmost

    • Total fat

      Lower than 64%

      Same value as 99 of 16,809 other records.

      leastmost

    • Protein

      Higher than 58%

      Same value as 474 of 16,789 other records.

      leastmost

    Questions

    How many calories are in h-e-b swiss pasteurized process cheese food singles, swiss?
    1 slice (21 g): 70 calories; protein: 5 g, carbohydrates: 1.0 g, fat: 5 g.
    How much protein is in h-e-b swiss pasteurized process cheese food singles, swiss?
    23.8 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in h-e-b swiss pasteurized process cheese food singles, swiss?
    4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy333 kcal
    Protein23.8 g
    Total lipid (fat)23.8 g
    Carbohydrate, by difference4.8 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca714 mg
    Iron, Fe0.48 mg
    Potassium, K286 mg
    Sodium, Na1,571 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated16.7 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2632682, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.