H-E-B sweet chile salmon in sweet chile sauce over red pepper rice & broccoli, Sweet chile

USDA name: Sweet chile salmon in sweet chile sauce over red pepper rice & broccoli, Sweet chile

Brandedby H E Butt Grocery Company

509 calories in 1 bowl (312 g). Per 100 g, protein: 7 g, carbohydrates: 23.7 g, fat: 4.2 g.

Serving
1
= 312 g
509KCAL

H-E-B sweet chile salmon in sweet chile sauce over red pepper rice & broccoli, Sweet chile, 1 bowl (312 g)

509 calories

Protein
22 g
Carbs
74 g
Fat
13 g
Fiber
1.9 g
Sugars
26 g

Nutrition Facts

Serving size1 bowl (312 g)
Amount per serving
Calories
509
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 43.7 mg15%
Sodium 549 mg24%
Total Carbohydrate 74 g27%
Dietary Fiber 1.9 g7%
Total Sugars 26 g
Includes Added Sugars 19 g38%
Protein 22 g
Vitamin D 9.4 mcg47%
Calcium 68.6 mg5%
Iron 3 mg17%
Potassium 690 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D47% 9.4 µg

minerals

% of the Daily Value in this serving

  • Sodium24% 549 mg
  • Iron17% 3 mg
  • Potassium15% 690 mg
  • Calcium5% 68.6 mg

Ingredients

Red pepper rice (cooked enriched rice [rice, Ferric phosphate, Niacin, Thiamine mononitrate, Folic acid), Red bell pepper, Parsley), Cooked salmon (salmon, Canola oil), Sweet chile sauce (orange marmalade [sugar, Corn syrup, Orange juice, Orange peel, Pectin, Citric acid, Natural orange flavor], Sweet chile sauce [sugar, Water, Pickled red chile, Vinegar, Garlic, Salt, Xanthan gum], Corn starch, Lime juice [water, Lime juice concentrate, Lime oil], Soy sauce [water, Soybeans, Salt, Alcohol], Gochujang paste [corn syrup, Rice, Water, Chile powder, Salt, Alcohol, Garlic, Yeast extract, Onion, Fermented soybean powder {soybeans, Water, Salt}, Thiamine {vitamin b1}, Koji seed], Cultured dextrose [for freshness], Chile powder [ground chiles, Paprika, Spices, Garlic], Water), Broccoli.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1 bowl
Barcode (GTIN/UPC)
041220572960
Category
Other Cooking Sauces
Label updated
2023-08-07

How it compares

Against other records in Other Cooking Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 0 of 2,146 other records.

    leastmost
  • Total fat

    Higher than 83%

    Same value as 8 of 2,147 other records.

    leastmost
  • Carbohydrates

    Higher than 81%

    Same value as 0 of 2,148 other records.

    leastmost
  • Calories

    Higher than 81%

    Same value as 2 of 2,161 other records.

    leastmost
  • Iron

    Higher than 79%

    Same value as 4 of 1,133 other records.

    leastmost
  • Potassium

    Higher than 77%

    Same value as 1 of 543 other records.

    leastmost

Questions

How many calories are in h-e-b sweet chile salmon in sweet chile sauce over red pepper rice & broccoli, sweet chile?
1 bowl (312 g): 509 calories; protein: 22 g, carbohydrates: 74 g, fat: 13 g.
How much protein is in h-e-b sweet chile salmon in sweet chile sauce over red pepper rice & broccoli, sweet chile?
7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b sweet chile salmon in sweet chile sauce over red pepper rice & broccoli, sweet chile?
23.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy163 kcal
Protein7 g
Total lipid (fat)4.2 g
Carbohydrate, by difference23.7 g
Fiber, total dietary0.6 g
Total Sugars8.3 g
Sugars, added6.1 g
Calcium, Ca22 mg
Iron, Fe0.96 mg
Potassium, K221 mg
Sodium, Na176 mg
Vitamin D (D2 + D3)3 µg
Fatty acids, total saturated0.8 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2632737, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.