H-E-B sun dried tomato couscous, Chicken, Naan bread & basil dip, Sun dried tomato, Naan, Basil
USDA name: Sun dried tomato couscous, Chicken, Naan bread & basil dip, Sun dried tomato, Naan, Basil
Brandedby H E Butt Grocery Company
459 calories in 1 container (255 g). Per 100 g, protein: 8.2 g, carbohydrates: 17.3 g, fat: 9.4 g.
H-E-B sun dried tomato couscous, Chicken, Naan bread & basil dip, Sun dried tomato, Naan, Basil, 1 container (255 g)
459 calories
- Protein21 g18% of calories
- Carbs44 g37% of calories
incl. 4.1 g fiber · 14 g sugars
- Fat24 g45% of calories
Nutrition Facts
Calories459
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium44% 1,020 mg
- Iron17% 3 mg
- Calcium8% 110 mg
- Potassium6% 301 mg
Ingredients
Sun dried tomato couscous (israeli couscous [white wheat flour, Rosemary extract], Super sweet cut corn, Canola oil, Green bell pepper, Sun dried tomato strips [tomatoes, Sulfur dioxide {added for color retention and as a preservative}], Zante currants, Green onion, Rice vinegar, Asiago cheese [pasteurized cow's milk, Cheese cultures, Salt, Enzymes, Powdered cellulose {anticaking}], Basil, Granulated cane sugar, Parsley, Corn starch, Garlic, Brown sugar, Kosher salt), Basil dip [white beans [white kidney beans, Water, Salt], Real mayonnaise [expeller pressed canola oil, Whole eggs, Apple cider vinegar, Water, Egg yolks, Salt, White mustard {distilled white vinegar, Water, Mustard seeds, Salt}, Lemon juice concentrate], Water, Cream cheese [pasteurized milk and cream, Cheese culture, Salt, Stabilizers {carob bean and/or xanthan and/or guar gums}], Basil, Corn starch, Honey, Olive oil [refined olive oil, Extra virgin olive oil], Lemon juice, Spinach, Shallots, Kosher salt, White pepper, Xanthan gum, Black pepper), Grilled fajita chicken breast meat with rib meat strips (chicken breast meat with rib meat, Water, Less than 2% of: seasoning [salt, Garlic powder, Yeast extract, Spice, Dehydrated parsley, Natural flavors], Lemon juice concentrate, Rice starch, Garlic powder, Salt, Yeast extract, Black pepper, Onion powder, Natural flavor), Traditional naan (unbleached enriched wheat flour [wheat flour, Malted barley flour, Reduced iron, Thiamine mononitrate, Niacin, Riboflavin, Folic acid], Filtered water, Canola oil, Sugar, Sea salt, Yeast, Cultured wheat, Baking powder [sodium acid pyrophosphate, Potato starch, Sodium bicarbonate], Enzymes).
- Brand
- H-E-B
- Made by
- H E Butt Grocery Company
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 041220992034
- Category
- Pasta by Shape & Type
- Label updated
- 2023-08-07
How it compares
Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 98%
Same value as 0 of 6,365 other records.
leastmostSugars
Higher than 97%
Same value as 1 of 6,298 other records.
leastmostTotal fat
Higher than 96%
Same value as 2 of 6,373 other records.
leastmostCalories
Lower than 94%
Same value as 18 of 6,379 other records.
leastmostFiber
Lower than 90%
Same value as 44 of 6,360 other records.
leastmostSodium
Higher than 89%
Same value as 25 of 6,143 other records.
leastmost
Questions
- How many calories are in h-e-b sun dried tomato couscous, chicken, naan bread & basil dip, sun dried tomato, naan, basil?
- 1 container (255 g): 459 calories; protein: 21 g, carbohydrates: 44 g, fat: 24 g.
- How much protein is in h-e-b sun dried tomato couscous, chicken, naan bread & basil dip, sun dried tomato, naan, basil?
- 8.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in h-e-b sun dried tomato couscous, chicken, naan bread & basil dip, sun dried tomato, naan, basil?
- 15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 180 kcal |
| Protein | 8.2 g |
| Total lipid (fat) | 9.4 g |
| Carbohydrate, by difference | 17.3 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 5.5 g |
| Sugars, added | 1.6 g |
| Calcium, Ca | 43 mg |
| Iron, Fe | 1.2 mg |
| Potassium, K | 118 mg |
| Sodium, Na | 400 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 25 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2632859, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.