H-E-B rocky road premium ice cream, Rocky road

USDA name: Rocky road premium ice cream, Rocky road

Brandedby H E Butt Grocery Company

estimated 182 calories in 1/2 Cup (77 g). Per 100 g, protein: 5.2 g, carbohydrates: 24.7 g, fat: 13 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: more iron than 92%, and more potassium than 91%.

Compare with another food →

Serving
1
= 77 g
182EST. KCAL
Where the calories come from

H-E-B rocky road premium ice cream, Rocky road, 1/2 Cup (77 g)

182 calories

Estimated calories

  • Protein4 g9% of calories
  • Carbs19 g42% of calories

    incl. 1 g fiber · 18 g sugars

  • Fat10 g49% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/2 Cup (77 g)
Amount per serving
Calories182
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.6 mg8%
Sodium 80.1 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 18 g
Protein 4 g
Calcium 100 mg8%
Iron 1.1 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

minerals

% of the Daily Value in this serving

  • Calcium8% 100 mg
  • Iron6% 1.1 mg
  • Potassium4% 210 mg
  • Sodium3% 80.1 mg

Ingredients

Milk, Cream, Skim milk, Sugar, Mini marshmallows (corn syrup, Sugar, Modified corn starch, Gelatin), Roasted almonds (almonds, Safflower oil, Butter), Cocoa processed with alkali, Less than 2% of: cocoa, Salt, Carob bean gum, Guar gum.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1/2 Cup
Barcode (GTIN/UPC)
041220791354
Category
Ice Cream & Frozen Yogurt
Label updated
2022-11-03

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 13 of 12,595 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 28 of 7,565 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 13 of 13,039 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 76 of 12,671 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 204 of 12,691 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 60 of 13,051 other records.

    leastmost

Questions

How many calories are in h-e-b rocky road premium ice cream, rocky road?
1/2 Cup (77 g): estimated 182 calories; protein: 4 g, carbohydrates: 19 g, fat: 10 g.
How much protein is in h-e-b rocky road premium ice cream, rocky road?
5.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b rocky road premium ice cream, rocky road?
23.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Protein5.2 g
Total lipid (fat)13 g
Carbohydrate, by difference24.7 g
Fiber, total dietary1.3 g
Total Sugars23.4 g
Calcium, Ca130 mg
Iron, Fe1.4 mg
Potassium, K273 mg
Sodium, Na104 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU390 iu
Fatty acids, total saturated6.5 g
Fatty acids, total trans0 g
Cholesterol32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2387676, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.