H-E-B rocky road premium ice cream, Rocky road

USDA name: Rocky road premium ice cream, Rocky road

Brandedby H E Butt Grocery Company

estimated 182 calories in 1/2 Cup (77 g). Per 100 g, protein: 5.2 g, carbohydrates: 24.7 g, fat: 13 g.

Serving
1
= 77 g
182EST. KCAL

H-E-B rocky road premium ice cream, Rocky road, 1/2 Cup (77 g)

182 calories

Estimated calories

Protein
4 g
Carbs
19 g
Fat
10 g
Fiber
1 g
Sugars
18 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/2 Cup (77 g)
Amount per serving
Calories182
Estimated
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.6 mg8%
Sodium 80.1 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 18 g
Protein 4 g
Calcium 100 mg8%
Iron 1.1 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 100 mg
    • Iron6% 1.1 mg
    • Potassium4% 210 mg
    • Sodium3% 80.1 mg

    Ingredients

    Milk, Cream, Skim milk, Sugar, Mini marshmallows (corn syrup, Sugar, Modified corn starch, Gelatin), Roasted almonds (almonds, Safflower oil, Butter), Cocoa processed with alkali, Less than 2% of: cocoa, Salt, Carob bean gum, Guar gum.

    Brand
    H-E-B
    Made by
    H E Butt Grocery Company
    Label serving
    1/2 Cup
    Barcode (GTIN/UPC)
    041220791354
    Category
    Ice Cream & Frozen Yogurt
    Label updated
    2022-11-03

    How it compares

    Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 92%

      Same value as 13 of 12,616 other records.

      leastmost

    • Potassium

      Higher than 91%

      Same value as 28 of 7,590 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 13 of 13,066 other records.

      leastmost

    • Calcium

      Higher than 80%

      Same value as 76 of 12,697 other records.

      leastmost

    • Fiber

      Higher than 77%

      Same value as 204 of 12,717 other records.

      leastmost

    • Sodium

      Higher than 74%

      Same value as 60 of 13,078 other records.

      leastmost

    Questions

    How many calories are in h-e-b rocky road premium ice cream, rocky road?
    1/2 Cup (77 g): estimated 182 calories; protein: 4 g, carbohydrates: 19 g, fat: 10 g.
    How much protein is in h-e-b rocky road premium ice cream, rocky road?
    5.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in h-e-b rocky road premium ice cream, rocky road?
    23.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Protein5.2 g
    Total lipid (fat)13 g
    Carbohydrate, by difference24.7 g
    Fiber, total dietary1.3 g
    Total Sugars23.4 g
    Calcium, Ca130 mg
    Iron, Fe1.4 mg
    Potassium, K273 mg
    Sodium, Na104 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU390 iu
    Fatty acids, total saturated6.5 g
    Fatty acids, total trans0 g
    Cholesterol32 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2387676, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.