H-E-B pumpkin spice muffin bars, Pumpkin spice

USDA name: Pumpkin spice muffin bars, Pumpkin spice

Brandedby H E Butt Grocery Company

170 calories in 1 bar (38 g). Per 100 g, protein: 2.6 g, carbohydrates: 60.5 g, fat: 21.1 g.

Serving
1
= 38 g
170KCAL

H-E-B pumpkin spice muffin bars, Pumpkin spice, 1 bar (38 g)

170 calories

Protein
1.0 g
Carbs
23 g
Fat
8 g
Fiber
0.99 g
Sugars
11 g

Nutrition Facts

Serving size1 bar (38 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 190 mg8%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Protein 1.0 g
Calcium 250 mg19%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)46% 0.6 mg
  • Niacin (B3)44% 7 mg
  • Vitamin B635% 0.6 mg
  • Thiamin (B1)32% 0.38 mg
  • Vitamin A20% 180 µg
  • Folate15% 60 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Zinc20% 2.2 mg
  • Calcium19% 250 mg
  • Iron15% 2.7 mg
  • Sodium8% 190 mg

Ingredients

Enriched bleached flour (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vanilla flavored filling (sugar, Soybean oil, Nonfat dry milk, Whey powder, Corn starch, Soy lecithin [emulsifier], Titanium dioxide [color], Palm oil, Natural flavor), Palm and palm kernel oil, Brown sugar, Corn syrup, Yogurt flavored drizzle (sugar, Palm kernel oil, Yogurt powder [cultured whey protein concentrate, Cultured skim milk, Yogurt culture], Nonfat dry milk solids, Soy lecithin [emulsifier], Natural flavor), Glycerin, Raisins (raisins, Palm and/or cottonseed and/or sunflower oil), Pumpkin powder (pumpkin powder, Maltodextrin, Corn flour, Sunflower lecithin), Oat fiber, Liquid whole eggs, Baking powder (contains sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate, Calcium sulfate), Spices, Modified corn starch, Salt, Cellulose gum, Sodium bicarbonate, Xanthan gum, Sodium propionate (preservative), Soy lecithin (emulsifier), Natural flavor, Vitamins and minerals (vitamin a palmitate, Calcium carbonate, Niacinamide, Reduced iron, Zinc oxide, Pyridoxine hydrochloride, Riboflavin, Thiamin hydrochloride, Folic acid).

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1 bar
Barcode (GTIN/UPC)
041220980420
Category
Cookies & Biscuits
Label updated
2023-08-01

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 100%

    Same value as 0 of 12,607 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 0 of 12,729 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 145 of 13,032 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 468 of 13,044 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 28 of 13,021 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 24 of 13,023 other records.

    leastmost

Questions

How many calories are in h-e-b pumpkin spice muffin bars, pumpkin spice?
1 bar (38 g): 170 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 8 g.
How much protein is in h-e-b pumpkin spice muffin bars, pumpkin spice?
2.6 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b pumpkin spice muffin bars, pumpkin spice?
57.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy447 kcal
Protein2.6 g
Total lipid (fat)21.1 g
Carbohydrate, by difference60.5 g
Fiber, total dietary2.6 g
Total Sugars28.9 g
Calcium, Ca658 mg
Iron, Fe7.1 mg
Sodium, Na500 mg
Zinc, Zn5.9 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin1.6 mg
Niacin18.4 mg
Vitamin B-61.6 mg
Folate, total158 µg
Vitamin A, RAE474 µg
Fatty acids, total saturated11.8 g
Fatty acids, total monounsaturated4 g
Fatty acids, total polyunsaturated4 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2632854, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.