H-E-B pork egg rolls, Pork

USDA name: Pork egg rolls, Pork

Brandedby H E Butt Grocery Company

190 calories in 1 piece (85 g). Per 100 g, protein: 5.9 g, carbohydrates: 24.7 g, fat: 10.6 g.

Compare with another food →

Serving
1
= 85 g
190KCAL
Where the calories come from

H-E-B pork egg rolls, Pork, 1 piece (85 g)

190 calories

  • Protein5 g11% of calories
  • Carbs21 g45% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat9 g44% of calories

Nutrition Facts

Serving size1 piece (85 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 380 mg17%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 5 g
Calcium 20.4 mg2%
Iron 1.4 mg8%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A15% 135 µg
  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron8% 1.4 mg
  • Potassium3% 160 mg
  • Calcium2% 20.4 mg

Ingredients

Filling: cabbage, Pork, Carrots, Celery, Onion, Brown rice, Contains 2% or less of yeast extract enhancer (yeast extract, Canola oil), Sugar, Fish sauce (anchovy extract, Slat, Sugar, Water), Salt, Black pepper. Wrapper: enriched unbleached wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Vegetable oil (canola and/or soybean), Salt, Corn starch as processing aid.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1 piece
Barcode (GTIN/UPC)
041220860180
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-08-01

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 94%

    Same value as 23 of 2,696 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 64 of 4,561 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 59 of 4,549 other records.

    leastmost

  • Iron

    Higher than 69%

    Same value as 70 of 4,537 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 218 of 4,528 other records.

    leastmost

  • Sodium

    Lower than 61%

    Same value as 17 of 4,557 other records.

    leastmost

Questions

How many calories are in h-e-b pork egg rolls, pork?
1 piece (85 g): 190 calories; protein: 5 g, carbohydrates: 21 g, fat: 9 g.
How much protein is in h-e-b pork egg rolls, pork?
5.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b pork egg rolls, pork?
23.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy224 kcal
Protein5.9 g
Total lipid (fat)10.6 g
Carbohydrate, by difference24.7 g
Fiber, total dietary1.2 g
Total Sugars3.5 g
Calcium, Ca24 mg
Iron, Fe1.7 mg
Potassium, K188 mg
Sodium, Na447 mg
Vitamin C, total ascorbic acid10.6 mg
Vitamin A, RAE159 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2632799, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.