How many calories are in h-e-b pinto refried beans, pinto?

1/2 cup (130 g): 111 calories; protein: 6 g, carbohydrates: 22 g, fat: 1.5 g.

How much protein is in h-e-b pinto refried beans, pinto?

4.6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in h-e-b pinto refried beans, pinto?

10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

H-E-B pinto refried beans, Pinto

USDA name: Pinto refried beans, Pinto

Brandedby H E Butt Grocery Company

111 calories in 1/2 cup (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 16.9 g, fat: 1.1 g.

Compare with another food →

Serving

= 130 g

Where the calories come from

H-E-B pinto refried beans, Pinto, 1/2 cup (130 g)

111 calories

Protein6 g19% of calories
Carbs22 g70% of calories
incl. 8.1 g fiber · 1 g sugars
Fat1.5 g11% of calories

Nutrition Facts

Serving size1/2 cup (130 g)

Amount per serving
Calories111

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 510 mg22%

Total Carbohydrate 22 g8%

Dietary Fiber 8.1 g29%

Total Sugars 1 g

Protein 6 g

Calcium 40.3 mg3%

Iron 1.8 mg10%

Potassium 420 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium22% 510 mg
Iron10% 1.8 mg
Potassium9% 420 mg
Calcium3% 40.3 mg

Ingredients

Cooked organic pinto beans, Water, Sea salt, Organic canola oil, Organic onion powder, Organic chili pepper, Organic spice, Organic garlic powder.

Brand: H-E-B
Made by: H E Butt Grocery Company
Label serving: 1/2 cup
Barcode (GTIN/UPC): 041220966936
Category: Canned & Bottled Beans
Label updated: 2023-07-22

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 84%
Same value as 201 of 2,949 other records.
leastmost
Sodium
Higher than 84%
Same value as 28 of 2,952 other records.
leastmost
Total fat
Higher than 78%
Same value as 155 of 2,936 other records.
leastmost
Protein
Lower than 69%
Same value as 641 of 2,953 other records.
leastmost
Carbohydrates
Higher than 66%
Same value as 171 of 2,952 other records.
leastmost
Potassium
Higher than 57%
Same value as 38 of 1,625 other records.
leastmost

Questions

How many calories are in h-e-b pinto refried beans, pinto?: 1/2 cup (130 g): 111 calories; protein: 6 g, carbohydrates: 22 g, fat: 1.5 g.
How much protein is in h-e-b pinto refried beans, pinto?: 4.6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b pinto refried beans, pinto?: 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	85 kcal
Protein	4.6 g
Total lipid (fat)	1.1 g
Carbohydrate, by difference	16.9 g
Fiber, total dietary	6.2 g
Total Sugars	0.77 g
Calcium, Ca	31 mg
Iron, Fe	1.4 mg
Potassium, K	323 mg
Sodium, Na	392 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2621353, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.