H-E-B olive tapenade, Olive

USDA name: Olive tapenade, Olive

Brandedby H E Butt Grocery Company

220 calories in 1/4 cup (50 g). Per 100 g, protein: 2 g, carbohydrates: 2 g, fat: 48 g.

Compare with another food →

Serving
1
= 50 g
220KCAL
Where the calories come from

H-E-B olive tapenade, Olive, 1/4 cup (50 g)

220 calories

  • Protein1 g2% of calories
  • Carbs1 g2% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat24 g96% of calories

Nutrition Facts

Serving size1/4 cup (50 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 24 g31%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 1 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0.36 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Little or none: Potassium.

Ingredients

Black olives, Sunflower seed oil, Capers, Sun-dried tomatoes, Water, Salt, Wine vinegar, Extra virgin olive oil, Garlic, Anchovy paste (anchovies, Salt, Sunflower seed oil), Lactic acid, Citric acid, Sugar, Ascorbic acid.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1/4 cup
Barcode (GTIN/UPC)
041220573349
Category
Pickles, Olives, Peppers & Relishes
Label updated
2023-07-26

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 0 of 10,009 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 0 of 10,068 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 16 of 9,992 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 41 of 10,002 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 7 of 10,009 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 74 of 6,437 other records.

    leastmost

Questions

How many calories are in h-e-b olive tapenade, olive?
1/4 cup (50 g): 220 calories; protein: 1 g, carbohydrates: 1 g, fat: 24 g.
How much protein is in h-e-b olive tapenade, olive?
2 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b olive tapenade, olive?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy440 kcal
Protein2 g
Total lipid (fat)48 g
Carbohydrate, by difference2 g
Fiber, total dietary2 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca40 mg
Iron, Fe0.72 mg
Potassium, K0 mg
Sodium, Na480 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2632739, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.