H-E-B normandy blend

USDA name: Normandy blend

Brandedby H E Butt Grocery Company

35 calories in 1 cup (100 g). Per 100 g, protein: 1 g, carbohydrates: 6 g, fat: 0 g.

Compare with another food →

Serving
1
= 100 g
35KCAL
Where the calories come from

H-E-B normandy blend, 1 cup (100 g)

35 calories

  • Protein1 g14% of calories
  • Carbs6 g86% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (100 g)
Amount per serving
Calories
35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 1 g
Calcium 40 mg3%
Iron 0.72 mg4%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 21 mg

minerals

% of the Daily Value in this serving

  • Potassium4% 200 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg
  • Sodium2% 40 mg

Ingredients

Organic broccoli, Organic cauliflower, Organic carrots.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1 cup
Barcode (GTIN/UPC)
041220980772
Category
Frozen Vegetables
Label updated
2017-07-14

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 96%

    Same value as 12 of 3,992 other records.

    leastmost
  • Fiber

    Lower than 80%

    Same value as 35 of 3,981 other records.

    leastmost
  • Sodium

    Higher than 72%

    Same value as 8 of 3,985 other records.

    leastmost
  • Calcium

    Higher than 71%

    Same value as 15 of 3,919 other records.

    leastmost
  • Vitamin C

    Higher than 70%

    Same value as 1 of 1,998 other records.

    leastmost
  • Carbohydrates

    Lower than 65%

    Same value as 7 of 3,997 other records.

    leastmost

Questions

How many calories are in h-e-b normandy blend?
1 cup (100 g): 35 calories; protein: 1 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in h-e-b normandy blend?
1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b normandy blend?
4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy35 kcal
Protein1 g
Total lipid (fat)0 g
Carbohydrate, by difference6 g
Fiber, total dietary2 g
Total Sugars3 g
Calcium, Ca40 mg
Iron, Fe0.72 mg
Potassium, K200 mg
Sodium, Na40 mg
Vitamin C, total ascorbic acid21 mg
Vitamin A, IU1,000 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2071783, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.