How many calories are in h-e-b mixed vegetables, mixed?

2/3 cup (85 g): 60 calories; protein: 3 g, carbohydrates: 12 g, fat: 0.5 g.

How much protein is in h-e-b mixed vegetables, mixed?

3.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in h-e-b mixed vegetables, mixed?

10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

H-E-B mixed vegetables, Mixed

USDA name: Mixed vegetables, Mixed

Brandedby H E Butt Grocery Company

60 calories in 2/3 cup (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 14.1 g, fat: 0.59 g.

Compare with another food →

Serving

= 85 g

Where the calories come from

H-E-B mixed vegetables, Mixed, 2/3 cup (85 g)

60 calories

Protein3 g19% of calories
Carbs12 g74% of calories
incl. 3 g fiber · 4 g sugars
Fat0.5 g7% of calories

Nutrition Facts

Serving size2/3 cup (85 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 55.3 mg2%

Total Carbohydrate 12 g4%

Dietary Fiber 3 g11%

Total Sugars 4 g

Includes Added Sugars 0 g0%

Protein 3 g

Vitamin D 0 mcg0%

Calcium 20.4 mg2%

Iron 0.8 mg4%

Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A20% 180 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Iron4% 0.8 mg
Potassium4% 180 mg
Sodium2% 55.3 mg
Calcium2% 20.4 mg

Ingredients

Peas, Carrots, Green beans, Corn, Lima beans.

Brand: H-E-B
Made by: H E Butt Grocery Company
Label serving: 2/3 cup
Barcode (GTIN/UPC): 041220798322
Category: Frozen Vegetables
Label updated: 2023-07-26

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 84%
Same value as 218 of 3,985 other records.
leastmost
Sodium
Higher than 77%
Same value as 21 of 3,985 other records.
leastmost
Carbohydrates
Higher than 76%
Same value as 147 of 3,997 other records.
leastmost
Total fat
Higher than 74%
Same value as 138 of 3,954 other records.
leastmost
Protein
Higher than 73%
Same value as 406 of 3,992 other records.
leastmost
Fiber
Higher than 69%
Same value as 559 of 3,981 other records.
leastmost

Questions

How many calories are in h-e-b mixed vegetables, mixed?: 2/3 cup (85 g): 60 calories; protein: 3 g, carbohydrates: 12 g, fat: 0.5 g.
How much protein is in h-e-b mixed vegetables, mixed?: 3.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b mixed vegetables, mixed?: 10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	71 kcal
Protein	3.5 g
Total lipid (fat)	0.59 g
Carbohydrate, by difference	14.1 g
Fiber, total dietary	3.5 g
Total Sugars	4.7 g
Sugars, added	0 g
Calcium, Ca	24 mg
Iron, Fe	0.94 mg
Potassium, K	212 mg
Sodium, Na	65 mg
Vitamin A, RAE	212 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0.59 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2632774, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.