How many calories are in h-e-b mild thick n' chunky salsa, mild thick n' chunky?

2 Tbsp (32 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.

How much protein is in h-e-b mild thick n' chunky salsa, mild thick n' chunky?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in h-e-b mild thick n' chunky salsa, mild thick n' chunky?

6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

H-E-B mild thick n' chunky salsa, Mild thick n' chunky

USDA name: Mild thick n' chunky salsa, Mild thick n' chunky

Brandedby H E Butt Grocery Company

10 calories in 2 Tbsp (32 g). Per 100 g, protein: 0 g, carbohydrates: 6.3 g, fat: 0 g.

Serving

= 32 g

H-E-B mild thick n' chunky salsa, Mild thick n' chunky, 2 Tbsp (32 g)

10 calories

Protein: 0 g
Carbs: 2 g
Fat: 0 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (32 g)

Amount per serving
Calories10

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 135 mg6%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 0 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium6% 135 mg
Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Water, Tomato paste, Jalapeo peppers, Diced tomato, Yellow onion, Vinegar dehydrated onion salt dehydrated minced garlic natural flavor.

Brand: H-E-B
Made by: H E Butt Grocery Company
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 041220600892
Category: Dips & Salsa
Label updated: 2022-01-05

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 88%
Same value as 102 of 6,913 other records.
leastmost
Carbohydrates
Lower than 86%
Same value as 104 of 6,851 other records.
leastmost
Sugars
Lower than 72%
Same value as 172 of 6,767 other records.
leastmost
Iron
Higher than 65%
Same value as 103 of 6,317 other records.
leastmost
Sodium
Lower than 63%
Same value as 14 of 6,892 other records.
leastmost
Fiber
Lower than 57%
Same value as 2,790 of 6,522 other records.
leastmost

Questions

How many calories are in h-e-b mild thick n' chunky salsa, mild thick n' chunky?: 2 Tbsp (32 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in h-e-b mild thick n' chunky salsa, mild thick n' chunky?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b mild thick n' chunky salsa, mild thick n' chunky?: 6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	31 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	6.3 g
Fiber, total dietary	0 g
Total Sugars	3.1 g
Calcium, Ca	0 mg
Iron, Fe	1.1 mg
Sodium, Na	422 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2307916, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.