How many calories are in h-e-b medium picante salsa, medium picante?

2 Tbsp (30 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.

How much protein is in h-e-b medium picante salsa, medium picante?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in h-e-b medium picante salsa, medium picante?

6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

H-E-B medium picante salsa, Medium picante

USDA name: Medium picante salsa, Medium picante

Brandedby H E Butt Grocery Company

10 calories in 2 Tbsp (30 g). Per 100 g, protein: 0 g, carbohydrates: 6.7 g, fat: 0 g.

Among the other records in Dips & Salsa, per 100 g: more sodium than 83%, and less potassium than 75%.

Compare with another food →

Serving

= 30 g

Where the calories come from

H-E-B medium picante salsa, Medium picante, 2 Tbsp (30 g)

10 calories

Protein0 g0% of calories
Carbs2 g81% of calories
incl. 0 g fiber · 1.0 g sugars
Fat0 g0% of calories

The nutrients listed account for 81% of the calories.

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories10

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 220 mg10%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Includes Added Sugars 0 g0%

Protein 0 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Crushed tomatoes (water, Concentrated crushed tomatoes), Water, Jalapeno peppers, Onion, Distilled vinegar, Contains less than 2% of: dehydrated onion, Salt, Dehydrated garlic, Natural flavor.

Brand: H-E-B
Made by: H E Butt Grocery Company
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 041220910915
Category: Dips & Salsa
Label updated: 2023-07-27

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 83%
Same value as 86 of 6,877 other records.
leastmost
Potassium
Lower than 75%
Same value as 776 of 3,147 other records.
leastmost
Calories
Lower than 73%
Same value as 756 of 6,898 other records.
leastmost
Carbohydrates
Lower than 63%
Same value as 1,168 of 6,836 other records.
leastmost
Fiber
Lower than 57%
Same value as 2,787 of 6,511 other records.
leastmost
Protein
Lower than 56%
Same value as 3,021 of 6,860 other records.
leastmost

Questions

How many calories are in h-e-b medium picante salsa, medium picante?: 2 Tbsp (30 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in h-e-b medium picante salsa, medium picante?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b medium picante salsa, medium picante?: 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	33 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	6.7 g
Fiber, total dietary	0 g
Total Sugars	3.3 g
Sugars, added	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	733 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2621325, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.