How many calories are in h-e-b mango loco squeeze me! blended fruit sauce, mango loco?

1 pouch (90 g): 50 calories; protein: 0 g, carbohydrates: 14 g, fat: 0 g.

How much protein is in h-e-b mango loco squeeze me! blended fruit sauce, mango loco?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in h-e-b mango loco squeeze me! blended fruit sauce, mango loco?

14.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

H-E-B mango loco squeeze me! blended fruit sauce, Mango loco

USDA name: Mango loco squeeze me! blended fruit sauce, Mango loco

Brandedby H E Butt Grocery Company

50 calories in 1 pouch (90 g). Per 100 g, protein: 0 g, carbohydrates: 15.6 g, fat: 0 g.

Serving

= 90 g

H-E-B mango loco squeeze me! blended fruit sauce, Mango loco, 1 pouch (90 g)

50 calories

Protein: 0 g
Carbs: 14 g
Fat: 0 g
Fiber: 0.99 g
Sugars: 12 g

Nutrition Facts

Serving size1 pouch (90 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 320 mg14%

Total Carbohydrate 14 g5%

Dietary Fiber 0.99 g4%

Total Sugars 12 g

Protein 0 g

Calcium 0 mg0%

Iron 0.36 mg2%

Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A4% 36 µg
Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium14% 320 mg
Potassium2% 115 mg
Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Apples, Apple juice concentrate, Mango puree, Trechas spice mix (iodized salt, Citric acid, Guajillo peppers, Sugar, Dehydrated lime juice, Silicon dioxide [to preserve freshness], Fd&c yellow #5), Ascorbic acid (to maintain color).

Brand: H-E-B
Made by: H E Butt Grocery Company
Label serving: 1 pouch
Barcode (GTIN/UPC): 041220959860
Category: Wholesome Snacks
Label updated: 2023-07-31

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 96%
Same value as 0 of 6,020 other records.
leastmost
Calories
Lower than 89%
Same value as 125 of 6,051 other records.
leastmost
Carbohydrates
Lower than 85%
Same value as 89 of 6,018 other records.
leastmost
Fiber
Lower than 82%
Same value as 344 of 5,981 other records.
leastmost
Sugars
Lower than 77%
Same value as 85 of 6,025 other records.
leastmost
Calcium
Lower than 64%
Same value as 1,947 of 5,449 other records.
leastmost

Questions

How many calories are in h-e-b mango loco squeeze me! blended fruit sauce, mango loco?: 1 pouch (90 g): 50 calories; protein: 0 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in h-e-b mango loco squeeze me! blended fruit sauce, mango loco?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b mango loco squeeze me! blended fruit sauce, mango loco?: 14.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	56 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	15.6 g
Fiber, total dietary	1.1 g
Total Sugars	13.3 g
Calcium, Ca	0 mg
Iron, Fe	0.4 mg
Potassium, K	128 mg
Sodium, Na	356 mg
Vitamin C, total ascorbic acid	2.7 mg
Vitamin A, RAE	40 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2621345, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.