H-E-B mango greek nonfat strained yogurt, Mango

USDA name: Mango greek nonfat strained yogurt, Mango

Brandedby H E Butt Grocery Company

110 calories in 1 container (150 g). Per 100 g, protein: 8.7 g, carbohydrates: 10 g, fat: 0 g.

Serving
1
= 150 g
110KCAL

H-E-B mango greek nonfat strained yogurt, Mango, 1 container (150 g)

110 calories

Protein
13 g
Carbs
15 g
Fat
0 g
Fiber
0 g
Sugars
12 g

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 49.5 mg2%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 12 g
Includes Added Sugars 7 g14%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 161 mg12%
Iron 0 mg0%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 161 mg
    • Potassium4% 200 mg
    • Sodium2% 49.5 mg

    Little or none: Iron.

    Ingredients

    Strained yogurt (cultured pasteurized grade a fat free milk), Mango preparation (mangus, Sugar, Water, Corn starch, Natural flavor, Lemon juice concentrate, Annatto [color]).

    Brand
    H-E-B
    Made by
    H E Butt Grocery Company
    Label serving
    1 container
    Barcode (GTIN/UPC)
    041220330836
    Category
    Yogurt
    Label updated
    2023-05-16

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 84%

      Same value as 312 of 6,030 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 309 of 6,028 other records.

      leastmost

    • Total fat

      Lower than 68%

      Same value as 1,948 of 6,024 other records.

      leastmost

    • Calories

      Lower than 65%

      Same value as 206 of 6,044 other records.

      leastmost

    • Sugars

      Lower than 62%

      Same value as 103 of 6,009 other records.

      leastmost

    • Carbohydrates

      Lower than 62%

      Same value as 248 of 6,010 other records.

      leastmost

    Questions

    How many calories are in h-e-b mango greek nonfat strained yogurt, mango?
    1 container (150 g): 110 calories; protein: 13 g, carbohydrates: 15 g, fat: 0 g.
    How much protein is in h-e-b mango greek nonfat strained yogurt, mango?
    8.7 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
    How many net carbs are in h-e-b mango greek nonfat strained yogurt, mango?
    10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy73 kcal
    Protein8.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference10 g
    Fiber, total dietary0 g
    Total Sugars8 g
    Sugars, added4.7 g
    Calcium, Ca107 mg
    Iron, Fe0 mg
    Potassium, K133 mg
    Sodium, Na33 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2576137, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.