H-E-B lean beef burgers

USDA name: Lean beef burgers

Brandedby H E Butt Grocery Company

140 calories in 1 burger (85 g). Per 100 g, protein: 22.4 g, carbohydrates: 0 g, fat: 7.1 g.

Compare with another food →

Serving
1
= 85 g
140KCAL
Where the calories come from

H-E-B lean beef burgers, 1 burger (85 g)

140 calories

  • Protein19 g58% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat6 g42% of calories

Nutrition Facts

Serving size1 burger (85 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 34.9 mg12%
Sodium 220 mg10%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 19 g
Calcium 20.4 mg2%
Iron 1.8 mg10%
Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium10% 220 mg
  • Potassium7% 310 mg
  • Calcium2% 20.4 mg

Ingredients

Beef, Spices, Salt, Natural flavor.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1 burger
Barcode (GTIN/UPC)
041220953523
Category
Other Meats
Label updated
2023-05-17

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 5 of 2,308 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 0 of 775 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 10 of 2,308 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 9 of 2,313 other records.

    leastmost

  • Iron

    Higher than 62%

    Same value as 38 of 2,284 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 37 of 1,955 other records.

    leastmost

Questions

How many calories are in h-e-b lean beef burgers?
1 burger (85 g): 140 calories; protein: 19 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in h-e-b lean beef burgers?
22.4 g per 100 g. Its estimated share of calories is 54%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b lean beef burgers?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy165 kcal
Protein22.4 g
Total lipid (fat)7.1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca24 mg
Iron, Fe2.1 mg
Potassium, K365 mg
Sodium, Na259 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol41 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2621342, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.