How many calories are in certified angus beef 80% lean / 20% fat ground beef burgers?

5.33 onz (151 g): 381 calories; protein: 26 g, carbohydrates: 0 g, fat: 30 g.

How much protein is in certified angus beef 80% lean / 20% fat ground beef burgers?

17.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in certified angus beef 80% lean / 20% fat ground beef burgers?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Certified angus beef 80% lean / 20% fat ground beef burgers

USDA name: 80% lean / 20% fat ground beef burgers

Brandedby Golden West Trading, Inc.

381 calories in 5.33 onz (151 g). Per 100 g, protein: 17.2 g, carbohydrates: 0 g, fat: 19.9 g.

Serving

= 151 g

Certified angus beef 80% lean / 20% fat ground beef burgers, 5.33 onz (151 g)

381 calories

Protein: 26 g
Carbs: 0 g
Fat: 30 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size5.33 onz (151 g)

Amount per serving
Calories381

% Daily Value*

Total Fat 30 g38%

Saturated Fat 11 g55%

Trans Fat 2 g

Cholesterol 106 mg35%

Sodium 99.7 mg4%

Total Carbohydrate 0 g0%

Protein 26 g

Calcium 19.6 mg2%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron15% 2.7 mg
Sodium4% 99.7 mg
Calcium2% 19.6 mg

Ingredients

Ground beef.

Brand: Certified angus beef
Made by: Golden West Trading, Inc.
Label serving: 5.33 onz
Barcode (GTIN/UPC): 810067720687
Category: Other Meats
Label updated: 2021-05-20

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 85%
Same value as 13 of 2,308 other records.
leastmost
Calories
Higher than 80%
Same value as 16 of 2,313 other records.
leastmost
Sodium
Lower than 69%
Same value as 121 of 2,310 other records.
leastmost
Calcium
Lower than 68%
Same value as 44 of 1,955 other records.
leastmost
Protein
Lower than 58%
Same value as 17 of 2,308 other records.
leastmost
Iron
Higher than 52%
Same value as 49 of 2,284 other records.
leastmost

Questions

How many calories are in certified angus beef 80% lean / 20% fat ground beef burgers?: 5.33 onz (151 g): 381 calories; protein: 26 g, carbohydrates: 0 g, fat: 30 g.
How much protein is in certified angus beef 80% lean / 20% fat ground beef burgers?: 17.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in certified angus beef 80% lean / 20% fat ground beef burgers?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	252 kcal
Protein	17.2 g
Total lipid (fat)	19.9 g
Carbohydrate, by difference	0 g
Calcium, Ca	13 mg
Iron, Fe	1.8 mg
Sodium, Na	66 mg
Fatty acids, total saturated	7.3 g
Fatty acids, total trans	1.3 g
Cholesterol	70 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1996572, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.