H-E-B honey garlic salmon classic recipe roasted salmon & honey garlic sauce with brown rice & broccoli, Honey garlic salmon

USDA name: Honey garlic salmon classic recipe roasted salmon & honey garlic sauce with brown rice & broccoli, Honey garlic salmon

Brandedby H E Butt Grocery Company

509 calories in 1 bowl (312 g). Per 100 g, protein: 7.7 g, carbohydrates: 18.9 g, fat: 6.4 g.

Serving
1
= 312 g
509KCAL

H-E-B honey garlic salmon classic recipe roasted salmon & honey garlic sauce with brown rice & broccoli, Honey garlic salmon, 1 bowl (312 g)

509 calories

Protein
24 g
Carbs
59 g
Fat
20 g
Fiber
4.1 g
Sugars
14 g

Nutrition Facts

Serving size1 bowl (312 g)
Amount per serving
Calories509
% Daily Value*
Total Fat 20 g26%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 65.5 mg22%
Sodium 680 mg30%
Total Carbohydrate 59 g21%
Dietary Fiber 4.1 g14%
Total Sugars 14 g
Includes Added Sugars 13.1 g26%
Protein 24 g
Vitamin D 9.4 mcg47%
Calcium 90.5 mg7%
Iron 2 mg11%
Potassium 749 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D47% 9.4 µg

minerals

% of the Daily Value in this serving

  • Sodium30% 680 mg
  • Potassium16% 749 mg
  • Iron11% 2 mg
  • Calcium7% 90.5 mg

Ingredients

Cooked brown rice (water, Brown rice), Roasted honey garlic salmon (salmon, Water, Unsalted butter [pasteurized cream, Natural flavorings], Dark brown sugar, Honey, Cayenne pepper sauce [aged cayenne red peppers, Distilled vinegar, Water, Salt, Garlic powder], Garlic [garlic, Citric acid, Ascorbic acid {to maintain color}], Garlic powder, Corn starch, Worcestershire sauce [water, Vinegar, Tamari {water, Soybeans, Salt}, Sugar, Salt, Garlic powder, Onion powder, Spices], Salt, Spices [including paprika], White distilled vinegar, Umami [fermented rice extract {rice, Rice malt, Salt}, Corn starch {corn starch, Salt}, Shiitake extract, Kombu extract], Vanilla extract), Broccoli, Honey garlic sauce (water, Unsalted butter [pasteurized cream, Natural flavorings], Dark brown sugar, Honey, Cayenne pepper sauce [aged cayenne red peppers, Distilled vinegar, Water, Salt, Garlic powder], Garlic [garlic, Citric acid, Ascorbic acid {to maintain color}], Garlic powder, Corn starch, Worcestershire sauce [water, Vinegar, Tamari {water, Soybeans, Salt}, Sugar, Salt, Garlic powder, Onion powder, Spices], Salt, Spices [including paprika], White distilled vinegar, Umami [fermented rice extract {rice, Rice malt, Salt}, Corn starch {corn starch, Salt}, Shiitake extract, Kombu extract], Vanilla extract).

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1 bowl
Barcode (GTIN/UPC)
041220229628
Category
Other Deli
Label updated
2023-05-16

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 83%

    Same value as 5 of 3,457 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 12 of 3,464 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 2 of 1,808 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 86 of 3,429 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 73 of 3,424 other records.

    leastmost

  • Carbohydrates

    Higher than 64%

    Same value as 1 of 3,452 other records.

    leastmost

Questions

How many calories are in h-e-b honey garlic salmon classic recipe roasted salmon & honey garlic sauce with brown rice & broccoli, honey garlic salmon?
1 bowl (312 g): 509 calories; protein: 24 g, carbohydrates: 59 g, fat: 20 g.
How much protein is in h-e-b honey garlic salmon classic recipe roasted salmon & honey garlic sauce with brown rice & broccoli, honey garlic salmon?
7.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b honey garlic salmon classic recipe roasted salmon & honey garlic sauce with brown rice & broccoli, honey garlic salmon?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy163 kcal
Protein7.7 g
Total lipid (fat)6.4 g
Carbohydrate, by difference18.9 g
Fiber, total dietary1.3 g
Total Sugars4.5 g
Sugars, added4.2 g
Calcium, Ca29 mg
Iron, Fe0.64 mg
Potassium, K240 mg
Sodium, Na218 mg
Vitamin D (D2 + D3)3 µg
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2576078, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.