H-E-B honey almond butter, Honey
USDA name: Honey almond butter, Honey
Brandedby H E Butt Grocery Company
180 calories in 2 tbsp (31 g). Per 100 g, protein: 19.4 g, carbohydrates: 29 g, fat: 48.4 g.
H-E-B honey almond butter, Honey, 2 tbsp (31 g)
180 calories
- Protein6 g12% of calories
- Carbs9 g18% of calories
incl. 3 g fiber · 3 g sugars
- Fat15 g69% of calories
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Calcium5% 60.1 mg
- Potassium3% 140 mg
- Sodium3% 60.1 mg
Ingredients
Dry roasted almonds, Honey powder, Cane sugar, Palm oil, Salt.
- Brand
- H-E-B
- Made by
- H E Butt Grocery Company
- Label serving
- 2 tbsp
- Barcode (GTIN/UPC)
- 041220182114
- Category
- Nut & Seed Butters
- Label updated
- 2023-05-13
How it compares
Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 85%
Same value as 7 of 2,613 other records.
leastmostCalcium
Higher than 85%
Same value as 2 of 2,502 other records.
leastmostIron
Higher than 78%
Same value as 2 of 2,544 other records.
leastmostCarbohydrates
Higher than 73%
Same value as 3 of 2,628 other records.
leastmostSugars
Higher than 63%
Same value as 0 of 2,627 other records.
leastmostProtein
Lower than 61%
Same value as 4 of 2,639 other records.
leastmost
Questions
- How many calories are in h-e-b honey almond butter, honey?
- 2 tbsp (31 g): 180 calories; protein: 6 g, carbohydrates: 9 g, fat: 15 g.
- How much protein is in h-e-b honey almond butter, honey?
- 19.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in h-e-b honey almond butter, honey?
- 19.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 581 kcal |
| Protein | 19.4 g |
| Total lipid (fat) | 48.4 g |
| Carbohydrate, by difference | 29 g |
| Fiber, total dietary | 9.7 g |
| Total Sugars | 9.7 g |
| Sugars, added | 6.5 g |
| Calcium, Ca | 194 mg |
| Iron, Fe | 3.5 mg |
| Potassium, K | 452 mg |
| Sodium, Na | 194 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 6.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2576030, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.