H-E-B green verde mole sauce, Green verde mole

USDA name: Green verde mole sauce, Green verde mole

Brandedby H E Butt Grocery Company

60 calories in 1/2 cup (125 g). Per 100 g, protein: 1.6 g, carbohydrates: 6.4 g, fat: 2 g.

Serving
1
= 125 g
60KCAL

H-E-B green verde mole sauce, Green verde mole, 1/2 cup (125 g)

60 calories

Protein
2 g
Carbs
8 g
Fat
2.5 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1/2 cup (125 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 830 mg36%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.72 mg4%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium36% 830 mg
    • Iron4% 0.72 mg
    • Calcium3% 40 mg
    • Potassium3% 140 mg

    Ingredients

    Water, Crushed green tomatoes, Tomatillo puree, Pumpkin seed, Jalapeno puree (green jalapeno peppers, Vinegar), Salt, Poblano puree (roasted poblano peppers, Water), Dried onion, Soybean oil, Corn starch, Toasted sesame seed, Roasted peanut, Dried garlic, White vinegar, Black pepper, Spinach powder, Xanthan gum, Dried oregano, Cumin powder.

    Brand
    H-E-B
    Made by
    H E Butt Grocery Company
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    041220235339
    Category
    Ketchup, Mustard, BBQ & Cheese Sauce
    Label updated
    2023-07-26

    How it compares

    Against other records in Ketchup, Mustard, BBQ & Cheese Sauce, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 87%

      Same value as 7 of 6,825 other records.

      leastmost

    • Fiber

      Higher than 85%

      Same value as 17 of 4,226 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 2 of 6,802 other records.

      leastmost

    • Sugars

      Lower than 79%

      Same value as 2 of 5,669 other records.

      leastmost

    • Calcium

      Higher than 79%

      Same value as 26 of 4,063 other records.

      leastmost

    • Calories

      Lower than 78%

      Same value as 11 of 6,865 other records.

      leastmost

    Questions

    How many calories are in h-e-b green verde mole sauce, green verde mole?
    1/2 cup (125 g): 60 calories; protein: 2 g, carbohydrates: 8 g, fat: 2.5 g.
    How much protein is in h-e-b green verde mole sauce, green verde mole?
    1.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in h-e-b green verde mole sauce, green verde mole?
    4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy48 kcal
    Protein1.6 g
    Total lipid (fat)2 g
    Carbohydrate, by difference6.4 g
    Fiber, total dietary1.6 g
    Total Sugars2.4 g
    Sugars, added0 g
    Calcium, Ca32 mg
    Iron, Fe0.58 mg
    Potassium, K112 mg
    Sodium, Na664 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2632678, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.