H-E-B grade aa cage free large brown eggs

USDA name: Grade aa cage free large brown eggs

Brandedby H E Butt Grocery Company

70 calories in 1 egg (50 g). 12 g protein, 0 g carbs and 10 g fat per 100 g.

Serving
1
= 50 g
70KCAL

H-E-B grade aa cage free large brown eggs, 1 egg (50 g)

70 calories

Protein
6 g
Carbs
0 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 egg (50 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 175 mg58%
Sodium 70 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 1 mcg5%
Calcium 28 mg2%
Iron 1 mg6%
Potassium 69 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin D5% 1 µg

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium3% 70 mg
  • Calcium2% 28 mg
  • Potassium1% 69 mg

Ingredients

Eggs.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1 egg
Barcode (GTIN/UPC)
041220201259
Category
Eggs & Egg Substitutes
Label updated
2023-07-28

How it compares

Against the 907 foods in Eggs & Egg Substitutes, per 100 g.

  • Carbohydrates

    Lower than 100%

    leastmost

  • Fiber

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Iron

    Higher than 82%

    leastmost

  • Sodium

    Lower than 75%

    leastmost

  • Protein

    Lower than 74%

    leastmost

Questions

How many calories are in h-e-b grade aa cage free large brown eggs?
1 egg (50 g) has 70 calories, 6 g of protein, 0 g of carbohydrates and 5 g of fat.
How much protein is in h-e-b grade aa cage free large brown eggs?
12 g per 100 g, which is 34% of its calories.
How many net carbs are in h-e-b grade aa cage free large brown eggs?
0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 18 nutrients, per 100 g+
Energy140 kcal
Protein12 g
Total lipid (fat)10 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca56 mg
Iron, Fe2 mg
Potassium, K138 mg
Sodium, Na140 mg
Vitamin E8 mg
Vitamin D (D2 + D3)2 µg
Fatty acids, total saturated2 g
Fatty acids, total monounsaturated4 g
Fatty acids, total polyunsaturated2 g
Fatty acids, total trans0 g
Cholesterol350 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2621164, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.