H-E-B grade a large brown eggs

USDA name: Grade a large brown eggs

Brandedby H E Butt Grocery Company

estimated 60 calories in 1 egg (50 g). Per 100 g, protein: 12 g, carbohydrates: 0 g, fat: 8 g.

Among the other records in Eggs & Egg Substitutes, per 100 g: less sodium than 88%, and less total fat than 74%.

Compare with another food →

Serving
1
= 50 g
60EST. KCAL
Where the calories come from

H-E-B grade a large brown eggs, 1 egg (50 g)

60 calories

Estimated calories

  • Protein6 g40% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat4 g60% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 egg (50 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 170 mg57%
Sodium 65 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 6 g
Calcium 28 mg2%
Iron 0.88 mg5%
Potassium 69 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

minerals

% of the Daily Value in this serving

  • Iron5% 0.88 mg
  • Sodium3% 65 mg
  • Calcium2% 28 mg
  • Potassium1% 69 mg

Ingredients

Organic brown eggs.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1 egg
Barcode (GTIN/UPC)
041220131921
Category
Eggs & Egg Substitutes
Label updated
2021-01-22

How it compares

Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 88%

    Same value as 41 of 912 other records.

    leastmost

  • Calories (estimated)

    Lower than 76%

    Same value as 14 of 912 other records.

    leastmost

  • Total fat

    Lower than 74%

    Same value as 16 of 908 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 89 of 902 other records.

    leastmost

  • Iron

    Higher than 62%

    Same value as 2 of 902 other records.

    leastmost

  • Potassium

    Lower than 55%

    Same value as 100 of 604 other records.

    leastmost

Questions

How many calories are in h-e-b grade a large brown eggs?
1 egg (50 g): estimated 60 calories; protein: 6 g, carbohydrates: 0 g, fat: 4 g.
How much protein is in h-e-b grade a large brown eggs?
12 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b grade a large brown eggs?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Protein12 g
Total lipid (fat)8 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca56 mg
Iron, Fe1.8 mg
Potassium, K138 mg
Sodium, Na130 mg
Fatty acids, total saturated2 g
Fatty acids, total monounsaturated4 g
Fatty acids, total polyunsaturated2 g
Fatty acids, total trans0 g
Cholesterol340 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2171171, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.