How many calories are in h-e-b gluten free pasta, yellow lentil & brown rice spaghetti?

1/4 package (56 g): 180 calories; protein: 14 g, carbohydrates: 31 g, fat: 0 g.

How much protein is in h-e-b gluten free pasta, yellow lentil & brown rice spaghetti?

25 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.

How many net carbs are in h-e-b gluten free pasta, yellow lentil & brown rice spaghetti?

42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

H-E-B gluten free pasta, Yellow lentil & brown rice spaghetti

USDA name: Gluten free pasta, Yellow lentil & brown rice spaghetti

Brandedby H E Butt Grocery Company

180 calories in 1/4 package (56 g). Per 100 g, protein: 25 g, carbohydrates: 55.4 g, fat: 0 g.

Among the other records in Pasta by Shape & Type, per 100 g: more protein than 99%, and more fiber than 98%.

Compare with another food →

Serving

= 56 g

Where the calories come from

H-E-B gluten free pasta, Yellow lentil & brown rice spaghetti, 1/4 package (56 g)

180 calories

Protein14 g31% of calories
Carbs31 g69% of calories
incl. 7 g fiber · 1 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1/4 package (56 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 31 g11%

Dietary Fiber 7 g25%

Total Sugars 1 g

Includes Added Sugars 0 g0%

Protein 14 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 1.5 mg8%

Potassium 470 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic yellow lentil flour, Organic brown rice flour.

Brand: H-E-B
Made by: H E Butt Grocery Company
Label serving: 1/4 package
Barcode (GTIN/UPC): 041220737604
Category: Pasta by Shape & Type
Label updated: 2023-07-21

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 99%
Same value as 25 of 6,348 other records.
leastmost
Fiber
Higher than 98%
Same value as 18 of 6,340 other records.
leastmost
Total fat
Lower than 97%
Same value as 189 of 6,352 other records.
leastmost
Potassium
Higher than 96%
Same value as 9 of 3,440 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 9 of 6,344 other records.
leastmost
Calories
Lower than 72%
Same value as 143 of 6,358 other records.
leastmost

Questions

How many calories are in h-e-b gluten free pasta, yellow lentil & brown rice spaghetti?: 1/4 package (56 g): 180 calories; protein: 14 g, carbohydrates: 31 g, fat: 0 g.
How much protein is in h-e-b gluten free pasta, yellow lentil & brown rice spaghetti?: 25 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b gluten free pasta, yellow lentil & brown rice spaghetti?: 42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	321 kcal
Protein	25 g
Total lipid (fat)	0 g
Carbohydrate, by difference	55.4 g
Fiber, total dietary	12.5 g
Total Sugars	1.8 g
Sugars, added	0 g
Calcium, Ca	0 mg
Iron, Fe	2.7 mg
Potassium, K	839 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2621260, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.