How many calories are in h-e-b fresh carrots & celery with flatbread and hummus?

1 tray (128 g): 140 calories; protein: 3 g, carbohydrates: 14 g, fat: 9 g.

How much protein is in h-e-b fresh carrots & celery with flatbread and hummus?

2.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in h-e-b fresh carrots & celery with flatbread and hummus?

8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

H-E-B fresh carrots & celery with flatbread and hummus

USDA name: Fresh carrots & celery with flatbread and hummus

Brandedby H E Butt Grocery Company

140 calories in 1 tray (128 g). Per 100 g, protein: 2.3 g, carbohydrates: 10.9 g, fat: 7 g.

Serving

= 128 g

H-E-B fresh carrots & celery with flatbread and hummus, 1 tray (128 g)

140 calories

Protein: 3 g
Carbs: 14 g
Fat: 9 g
Fiber: 2.9 g
Sugars: 4 g

Nutrition Facts

Serving size1 tray (128 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 9 g12%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 250 mg11%

Total Carbohydrate 14 g5%

Dietary Fiber 2.9 g11%

Total Sugars 4 g

Protein 3 g

Calcium 20.5 mg2%

Iron 0.72 mg4%

Potassium 75.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A150% 1,350 µg
Vitamin C5% 4.9 mg

minerals

% of the Daily Value in this serving

Sodium11% 250 mg
Iron4% 0.72 mg
Potassium2% 75.5 mg
Calcium2% 20.5 mg

Ingredients

Carrots, Hummus (steamed chickpeas, Water, Sesame tahini, Sunflower oil, Sea salt, Citric acid, Garlic, Cumin, Guar gum), Celery, Flatbread crackers (enriched wheat flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Palm oil, Salt, Yeast).

Brand: H-E-B
Made by: H E Butt Grocery Company
Label serving: 1 tray
Barcode (GTIN/UPC): 041220040940
Category: Lunch Snacks & Combinations
Label updated: 2023-07-26

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 96%
Same value as 0 of 864 other records.
leastmost
Calcium
Lower than 96%
Same value as 2 of 857 other records.
leastmost
Calories
Lower than 96%
Same value as 3 of 864 other records.
leastmost
Potassium
Lower than 88%
Same value as 1 of 456 other records.
leastmost
Total fat
Lower than 84%
Same value as 1 of 865 other records.
leastmost
Sodium
Lower than 84%
Same value as 1 of 864 other records.
leastmost

Questions

How many calories are in h-e-b fresh carrots & celery with flatbread and hummus?: 1 tray (128 g): 140 calories; protein: 3 g, carbohydrates: 14 g, fat: 9 g.
How much protein is in h-e-b fresh carrots & celery with flatbread and hummus?: 2.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b fresh carrots & celery with flatbread and hummus?: 8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	109 kcal
Protein	2.3 g
Total lipid (fat)	7 g
Carbohydrate, by difference	10.9 g
Fiber, total dietary	2.3 g
Total Sugars	3.1 g
Calcium, Ca	16 mg
Iron, Fe	0.56 mg
Potassium, K	59 mg
Sodium, Na	195 mg
Vitamin C, total ascorbic acid	3.8 mg
Vitamin A, RAE	1,055 µg
Fatty acids, total saturated	1.2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2632641, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.