H-E-B easy pasta, Cooked pasta, Rotini

USDA name: Easy pasta, Cooked pasta, Rotini

Brandedby H E Butt Grocery Company

250 calories in 1 Pouch (200 g). Per 100 g, protein: 7.5 g, carbohydrates: 23 g, fat: 1.3 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: less potassium than 94%, and less sodium than 79%.

Compare with another food →

Serving
1
= 200 g
250KCAL
Where the calories come from

H-E-B easy pasta, Cooked pasta, Rotini, 1 Pouch (200 g)

250 calories

  • Protein15 g23% of calories
  • Carbs46 g69% of calories

    incl. 5 g fiber · 0 g sugars

  • Fat2.5 g8% of calories

Nutrition Facts

Serving size1 Pouch (200 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 46 g17%
Dietary Fiber 5 g18%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron6% 1 mg
  • Calcium3% 40 mg

Little or none: Potassium.

Ingredients

Water, Pasta (durum wheat semolina, Gluten, Egg whites) extra virgin olive oil, Sunflower oil, Salt, Sunflower lecithin (emulsifier).

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1 Pouch
Barcode (GTIN/UPC)
041220474394
Category
Entrees, Sides & Small Meals
Label updated
2023-05-16

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 94%

    Same value as 50 of 884 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 3 of 1,393 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 19 of 1,385 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 3 of 1,388 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 351 of 1,380 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 6 of 1,393 other records.

    leastmost

Questions

How many calories are in h-e-b easy pasta, cooked pasta, rotini?
1 Pouch (200 g): 250 calories; protein: 15 g, carbohydrates: 46 g, fat: 2.5 g.
How much protein is in h-e-b easy pasta, cooked pasta, rotini?
7.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b easy pasta, cooked pasta, rotini?
20.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy125 kcal
Protein7.5 g
Total lipid (fat)1.3 g
Carbohydrate, by difference23 g
Fiber, total dietary2.5 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca20 mg
Iron, Fe0.5 mg
Potassium, K0 mg
Sodium, Na90 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2601218, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.