H-E-B creole chopped seasoning mix, Creole

USDA name: Creole chopped seasoning mix, Creole

Brandedby H E Butt Grocery Company

25 calories in 2/3 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 7.1 g, fat: 0 g.

Serving
1
= 85 g
25KCAL

H-E-B creole chopped seasoning mix, Creole, 2/3 cup (85 g)

25 calories

Protein
1 g
Carbs
6 g
Fat
0 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size2/3 cup (85 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.6 mg1%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 20.4 mg2%
Iron 0.72 mg4%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Potassium3% 140 mg
    • Calcium2% 20.4 mg
    • Sodium1% 24.6 mg

    Ingredients

    Onion, Celery, Bell pepper, Green onion, Garlic (garlic, Water, Phosphoric acid), Dried parsley.

    Brand
    H-E-B
    Made by
    H E Butt Grocery Company
    Label serving
    2/3 cup
    Barcode (GTIN/UPC)
    041220836529
    Category
    Seasoning Mixes, Salts, Marinades & Tenderizers
    Label updated
    2023-07-25

    How it compares

    Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 94%

      Same value as 0 of 8,199 other records.

      leastmost

    • Protein

      Higher than 81%

      Same value as 2 of 8,176 other records.

      leastmost

    • Fiber

      Higher than 78%

      Same value as 17 of 3,904 other records.

      leastmost

    • Iron

      Higher than 66%

      Same value as 1 of 3,802 other records.

      leastmost

    • Calcium

      Higher than 65%

      Same value as 13 of 3,636 other records.

      leastmost

    • Potassium

      Higher than 54%

      Same value as 2 of 1,994 other records.

      leastmost

    Questions

    How many calories are in h-e-b creole chopped seasoning mix, creole?
    2/3 cup (85 g): 25 calories; protein: 1 g, carbohydrates: 6 g, fat: 0 g.
    How much protein is in h-e-b creole chopped seasoning mix, creole?
    1.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in h-e-b creole chopped seasoning mix, creole?
    4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy29 kcal
    Protein1.2 g
    Total lipid (fat)0 g
    Carbohydrate, by difference7.1 g
    Fiber, total dietary2.4 g
    Total Sugars4.7 g
    Sugars, added0 g
    Calcium, Ca24 mg
    Iron, Fe0.85 mg
    Potassium, K165 mg
    Sodium, Na29 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2632791, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.