H-E-B cilantro pesto quinoa bowl, Cilantro pesto

USDA name: Cilantro pesto quinoa bowl, Cilantro pesto

Brandedby H E Butt Grocery Company

340 calories in 1 Container (224 g). Per 100 g, protein: 5.4 g, carbohydrates: 14.7 g, fat: 8 g.

Serving
1
= 224 g
340KCAL

H-E-B cilantro pesto quinoa bowl, Cilantro pesto, 1 Container (224 g)

340 calories

Protein
12 g
Carbs
33 g
Fat
18 g
Fiber
4.9 g
Sugars
1 g

Nutrition Facts

Serving size1 Container (224 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 18 g23%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 9 mg3%
Sodium 1,120 mg49%
Total Carbohydrate 33 g12%
Dietary Fiber 4.9 g18%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 150 mg12%
Iron 2.7 mg15%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium49% 1,120 mg
    • Iron15% 2.7 mg
    • Calcium12% 150 mg
    • Potassium6% 280 mg

    Ingredients

    Quinoa blend (water, White quinoa, Red quinoa, Salt, Lactic acid [acidulant]), Cilantro pesto (water, Cilantro, Parmesan cheese [milk, Cheese cultures, Calcium chloride {for texture}, Salt and rennet {enzymes}], Sunflower oil, Spinach, Nut blend [brazil nuts, Pine nuts], Garlic, Salt, Citric acid [acidulant], Spice, Ascorbic acid [antioxidant], Xanthan gum [thickener]).

    Brand
    H-E-B
    Made by
    H E Butt Grocery Company
    Label serving
    1 Container
    Barcode (GTIN/UPC)
    041220112906
    Category
    Pizza Mixes & Other Dry Dinners
    Label updated
    2023-07-22

    How it compares

    Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 87%

      Same value as 0 of 532 other records.

      leastmost

    • Total fat

      Higher than 80%

      Same value as 0 of 535 other records.

      leastmost

    • Carbohydrates

      Lower than 73%

      Same value as 1 of 534 other records.

      leastmost

    • Potassium

      Lower than 70%

      Same value as 4 of 250 other records.

      leastmost

    • Calcium

      Higher than 68%

      Same value as 6 of 525 other records.

      leastmost

    • Protein

      Lower than 67%

      Same value as 0 of 535 other records.

      leastmost

    Questions

    How many calories are in h-e-b cilantro pesto quinoa bowl, cilantro pesto?
    1 Container (224 g): 340 calories; protein: 12 g, carbohydrates: 33 g, fat: 18 g.
    How much protein is in h-e-b cilantro pesto quinoa bowl, cilantro pesto?
    5.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in h-e-b cilantro pesto quinoa bowl, cilantro pesto?
    12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy152 kcal
    Protein5.4 g
    Total lipid (fat)8 g
    Carbohydrate, by difference14.7 g
    Fiber, total dietary2.2 g
    Total Sugars0.45 g
    Sugars, added0 g
    Calcium, Ca67 mg
    Iron, Fe1.2 mg
    Potassium, K125 mg
    Sodium, Na500 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2621148, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.