H-E-B chipotle tilapia tacos mexican recipe chipotle seasoned tilapia with cilantro rice, Mixla tortillas & cabbage slaw, Chipotle tilapia tacos
USDA name: Chipotle tilapia tacos mexican recipe chipotle seasoned tilapia with cilantro rice, Mixla tortillas & cabbage slaw, Chipotle tilapia tacos
Brandedby H E Butt Grocery Company
520 calories in 1 bowl (340 g). Per 100 g, protein: 10.6 g, carbohydrates: 17.6 g, fat: 3.8 g.
H-E-B chipotle tilapia tacos mexican recipe chipotle seasoned tilapia with cilantro rice, Mixla tortillas & cabbage slaw, Chipotle tilapia tacos, 1 bowl (340 g)
520 calories
- Protein
- 36 g
- Carbs
- 60 g
- Fat
- 13 g
- Fiber
- 4.1 g
- Sugars
- 4 g
Nutrition Facts
Calories520
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin D17% 3.4 µg
minerals
% of the Daily Value in this serving
- Sodium53% 1,221 mg
- Iron50% 9 mg
- Potassium15% 721 mg
- Calcium15% 190 mg
Ingredients
Cooked chipotle tilapia (tilapia, Tomato puree [tomato concentrate {water, Tomato paste}, Citric acid], Chipotle chile paste [water, Dried chipotle chiles], Salt, Garlic [garlic, Citric acid, Ascorbic acid {to maintain color}], Canola oil), Cilantro rice (cooked enriched rice [rice, Ferric phosphate, Niacin, Thiamine mononitrate, Folic acid], Cilantro), Flour tortilla (water, Enriched wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Yellow cornflour, Wheat gluten, Shortening [soybean oil, Hydrogenated cottonseed oil], Contains 2% of less of: baking powder [sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate], Cultured wheat flour, Vinegar, Salt, Sorbic acid [preservative], Mono and diglycerides, Cellulose gum, Maltodextrin, Carrageenan, Wheat flour, Calcium sulfate, Sodium metabisulfate [preservative]), Avocado dressing (hass avocado [hass avocado, Water, Ascorbic acid, Xanthan gum, Sodium alginate, Citric acid], Water, Sour cream [cultured milk, Cultured cream, Enzyme], Light corn syrup [corn syrup, Salt, Vanilla extract], Cilantro, Cultured dextrose [for freshness], Stabilizer [sodium ascorbate, Ascorbic acid, Citric acid {for color retention}], Salt, Serrano peppers, Lemon juice concentrate, Spices (including paprika], Garlic powder, Chile powder [ground chiles, Paprika, Spices, Garlic]), Green cabbage, Red cabbage.
- Brand
- H-E-B
- Made by
- H E Butt Grocery Company
- Label serving
- 1 bowl
- Barcode (GTIN/UPC)
- 041220931729
- Category
- Other Deli
- Label updated
- 2023-05-16
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 97%
Same value as 0 of 3,429 other records.
leastmostSugars
Lower than 79%
Same value as 51 of 3,457 other records.
leastmostTotal fat
Lower than 75%
Same value as 7 of 3,460 other records.
leastmostProtein
Higher than 74%
Same value as 11 of 3,460 other records.
leastmostPotassium
Higher than 64%
Same value as 8 of 1,808 other records.
leastmostCarbohydrates
Higher than 59%
Same value as 11 of 3,452 other records.
leastmost
Questions
- How many calories are in h-e-b chipotle tilapia tacos mexican recipe chipotle seasoned tilapia with cilantro rice, mixla tortillas & cabbage slaw, chipotle tilapia tacos?
- 1 bowl (340 g): 520 calories; protein: 36 g, carbohydrates: 60 g, fat: 13 g.
- How much protein is in h-e-b chipotle tilapia tacos mexican recipe chipotle seasoned tilapia with cilantro rice, mixla tortillas & cabbage slaw, chipotle tilapia tacos?
- 10.6 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
- How many net carbs are in h-e-b chipotle tilapia tacos mexican recipe chipotle seasoned tilapia with cilantro rice, mixla tortillas & cabbage slaw, chipotle tilapia tacos?
- 16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 153 kcal |
| Protein | 10.6 g |
| Total lipid (fat) | 3.8 g |
| Carbohydrate, by difference | 17.6 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 1.2 g |
| Sugars, added | 0.3 g |
| Calcium, Ca | 56 mg |
| Iron, Fe | 2.6 mg |
| Potassium, K | 212 mg |
| Sodium, Na | 359 mg |
| Vitamin D (D2 + D3) | 1 µg |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 21 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2576543, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.