H-E-B chicken tinga spicy guajillo chili pepper seasoned white meat chicken, Cilantro, And fire roasted onions tacos, Chicken tinga

USDA name: Chicken tinga spicy guajillo chili pepper seasoned white meat chicken, Cilantro, And fire roasted onions tacos, Chicken tinga

Brandedby H E Butt Grocery Company

189 calories in 2 tacos (128 g). Per 100 g, protein: 7.8 g, carbohydrates: 23.4 g, fat: 2.3 g.

Serving
1
= 128 g
189KCAL

H-E-B chicken tinga spicy guajillo chili pepper seasoned white meat chicken, Cilantro, And fire roasted onions tacos, Chicken tinga, 2 tacos (128 g)

189 calories

Protein
10 g
Carbs
30 g
Fat
3 g
Fiber
2.9 g
Sugars
1.0 g

Nutrition Facts

Serving size2 tacos (128 g)
Amount per serving
Calories189
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 25.6 mg9%
Sodium 540 mg23%
Total Carbohydrate 30 g11%
Dietary Fiber 2.9 g11%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 79.4 mg6%
Iron 1.2 mg7%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 540 mg
    • Iron7% 1.2 mg
    • Calcium6% 79.4 mg
    • Potassium5% 220 mg

    Ingredients

    Filling (white chicken strips [white chicken meat, Water, Potato starch, Salt, Sodium phosphate], Tomato, Water, Fire roasted onion, Seasoning [tomato powder, Salt, Spices, Corn starch, Paprika {color}, Onion powder, Natural flavors, Garlic powder, Chicken fat, Dehydrated green bell pepper, Yeast extract], Chicken broth base [chicken stock, Natural flavor, Yeast extract, Salt, Celery juice concentrate, Carrot juice concentrate, Onion juice concentrate], Corn starch, Natural flavor [contains salt], Cilantro, Cultured dextrose, Methylcellulose, Natural flavor, Spice), White corn tortillas (corn masa flour, Water, Natural flavor [cultured rice flour], Organic vinegar, Guar gum, Malic acid).

    Brand
    H-E-B
    Made by
    H E Butt Grocery Company
    Label serving
    2 tacos
    Barcode (GTIN/UPC)
    041220341597
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-07-22

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 95%

      Same value as 2 of 4,562 other records.

      leastmost

    • Calories

      Lower than 91%

      Same value as 8 of 4,566 other records.

      leastmost

    • Fiber

      Higher than 82%

      Same value as 51 of 4,555 other records.

      leastmost

    • Sugars

      Lower than 78%

      Same value as 8 of 4,549 other records.

      leastmost

    • Protein

      Lower than 71%

      Same value as 12 of 4,561 other records.

      leastmost

    • Sodium

      Lower than 66%

      Same value as 11 of 4,557 other records.

      leastmost

    Questions

    How many calories are in h-e-b chicken tinga spicy guajillo chili pepper seasoned white meat chicken, cilantro, and fire roasted onions tacos, chicken tinga?
    2 tacos (128 g): 189 calories; protein: 10 g, carbohydrates: 30 g, fat: 3 g.
    How much protein is in h-e-b chicken tinga spicy guajillo chili pepper seasoned white meat chicken, cilantro, and fire roasted onions tacos, chicken tinga?
    7.8 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in h-e-b chicken tinga spicy guajillo chili pepper seasoned white meat chicken, cilantro, and fire roasted onions tacos, chicken tinga?
    21.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy148 kcal
    Protein7.8 g
    Total lipid (fat)2.3 g
    Carbohydrate, by difference23.4 g
    Fiber, total dietary2.3 g
    Total Sugars0.78 g
    Sugars, added0 g
    Calcium, Ca62 mg
    Iron, Fe0.94 mg
    Potassium, K172 mg
    Sodium, Na422 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol20 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2621199, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.